Sarah Treadway, LCSW

Sarah Treadway, LCSW (Licensed Clinical Social Worker), brings over five years of direct therapist experience and a total of 12 years working across social work settings. She offers a compassionate, nonjudgmental presence, supporting individuals and families through crisis intervention, trauma recovery, substance use challenges, domestic violence, and behavioral concerns in children.

Her practice spans the lifespan, working with clients from young children age three and up through older adults. That range of work includes outpatient counseling, school-based behavioral support, harm reduction services, and mentoring aimed at personal and professional growth. She is particularly committed to helping women, men, and families navigate life transitions, emotional difficulties, and the process of healing from painful experiences.

Sarah grounds her work in empathy, insight, and collaboration, valuing the therapeutic relationship as the foundation for change. She emphasizes practical guidance alongside reflective support so clients can build clarity, find stability, and strengthen their coping skills. Whether someone is seeking a clearer path forward, relief from anxiety and stress, or simply an attentive listener, Sarah offers steady guidance and partnership through the healing process.

Evidence-Based Techniques and Flexible Online Care

Sarah draws on evidence-based, skills-focused interventions to help people manage stress, anxiety, and mood symptoms by teaching practical coping strategies and tools that can be used in day-to-day life. These techniques focus on building emotional regulation, problem-solving, and behavior changes that reduce distress and improve functioning.

Given her background supporting trauma recovery and crisis intervention, Sarah also incorporates trauma-informed approaches that prioritize safety, pacing, and processing difficult experiences in a way that fits each person. For relational and attachment concerns she uses attachment-focused work to explore patterns around abandonment, communication, and closeness, helping clients strengthen connections and address long-standing relational dynamics.

Finding the right approach is part of the therapeutic process, and Sarah works collaboratively with clients to identify which methods best match their needs, goals, and preferences. Together they adjust strategies over time to ensure the work feels effective and tolerable.

Online therapy offers practical flexibility for connecting by video, phone, live chat, or text-based messaging, making it easier to fit sessions into busy schedules, maintain continuity through life changes, and access consistent support from a licensed professional regardless of location within her service area.