LCSW
Sederia Moore, LCSW
Therapist in Maryland
Sederia is a LCSW therapist in Maryland.
- 10+ years of experience
- Focus areas include Stress, Anxiety, Addictions
- Approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy
See availability and next steps on BetterHelp.
About Sederia
Moore brings a culturally responsive approach to therapeutic work, honoring each person’s identity and life story while collaborating on concrete strategies for change. She has extensive experience guiding clients through life transitions such as relationship shifts, workplace stress, bereavement, and parenting challenges. Her work also includes support for addictions, trauma, intimacy-related concerns, sleep difficulties, and self-esteem struggles.
Rooted in evidence-based methods, Moore integrates approaches that help clients develop emotional regulation, improve communication, and strengthen coping tools. As an LCSW - a clinical social work credential that indicates advanced training in assessment and psychotherapy - she aims to facilitate meaningful, long-lasting progress. Moore’s goal is to help each person discover inner resilience and move toward a clearer sense of purpose and well-being.
Evidence-Informed Approaches for Online Care
Acceptance and Commitment Therapy (ACT) helps clients clarify personal values and take meaningful action even when difficult thoughts and feelings arise. It is often useful for anxiety, depression, stress, and life transitions by building psychological flexibility. Attachment-Based Therapy focuses on understanding relationship patterns formed in early life and how they influence current connections - it can help with intimacy issues, attachment concerns, and relationship repair. Cognitive Behavioral Therapy (CBT) examines the link between thoughts, emotions, and behaviors to develop practical coping skills; it is commonly used for anxiety, mood concerns, and behavior change.
Finding the right therapeutic approach is part of the process. Sederia Moore works collaboratively with each person to determine which methods fit their needs, goals, and preferences, and adapts techniques over time to best support progress. Licensed professionals and therapists often blend approaches to match the unique situation.
Online therapy with Moore offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit sessions into a busy life or access care from different locations. These options support continuity of care, allow for varied formats of conversation, and can make it simpler to maintain momentum during change and recovery.
Frequently asked questions
How much experience does Sederia Moore have?
Sederia Moore has 10 years of experience providing mental health support and psychotherapy.
Is Sederia Moore a licensed therapist?
Yes. She is an LCSW - Licensed Clinical Social Worker - and holds licenses in California, Texas, and Maryland. License details include TX LCSW 66008 and CA LCSW 82480.
In which languages does Sederia Moore provide therapy?
Sederia Moore provides therapy in English.
Where is Sederia Moore located?
Sederia Moore is located in Maryland.
How can I work with Sederia Moore as my therapist?
You can work with Sederia Moore through video calls, phone sessions, live chat, or text-based messaging.
Does Sederia Moore work with international clients?
Sederia Moore does not currently work with international clients.
How much does therapy with Sederia Moore cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Texas, California, Maryland
Languages
English