ACA
Shagufta Chaudhary, ACA
Therapist in Australia
Shagufta is a ACA therapist in Australia.
- 21+ years of experience
- Focus areas include Stress, Anxiety, Relationship issues
- Approaches include Attachment-Based Therapy, Client-Centered Therapy
See availability and next steps on BetterHelp.
About Shagufta
Shagufta works with individuals, couples, and families, fostering an open environment where thoughts and feelings can be expressed without judgment. She draws on a range of clinical approaches to tailor support to each person's situation, meeting people where they are and helping them move toward clearer goals and healthier patterns.
Shagufta holds the ACA credential, which reflects membership in a professional counselling association and a commitment to ongoing professional standards. She encourages the courage it takes to seek change and offers steady support and empowerment throughout the therapeutic journey.
Therapeutic Approaches and Online Support
Attachment-Based Therapy explores patterns of connection and safety in relationships, helping people understand how early attachment experiences shape current responses to closeness and trust. It can be useful for relationship struggles, abandonment concerns, and difficulties with intimacy. Client-Centered Therapy focuses on the individual's strengths and experiences, offering empathy and nonjudgmental listening so people can discover their own solutions and build self-esteem and motivation. Cognitive Behavioral Therapy (CBT) helps identify and change unhelpful thoughts and behaviors, offering practical strategies to manage anxiety, panic symptoms, mood challenges, and stress.
Finding the right approach is part of the therapeutic process. Shagufta works collaboratively with clients and other licensed professionals to determine which methods best fit a person’s needs, goals, and preferences, adjusting the plan as progress unfolds.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options allow clients to connect from home or other convenient locations, fit sessions into busy schedules, and maintain continuity of care when attending in-person sessions is difficult. The variety of formats supports different communication styles and life circumstances while keeping therapy consistent and approachable.
Frequently asked questions
How much experience does Shagufta Chaudhary have?
Shagufta Chaudhary has 21 years of professional experience.
Is Shagufta Chaudhary a licensed therapist?
Yes. She holds the ACA credential, which indicates membership in a professional counselling association and a commitment to professional practice.
In which languages does Shagufta Chaudhary provide therapy?
Therapy is provided in English.
Where is Shagufta Chaudhary located?
Shagufta is located in Australia.
How can I work with Shagufta Chaudhary as my therapist?
You can work with Shagufta through video calls, phone sessions, live chat, or text-based messaging.
Does Shagufta Chaudhary work with international clients?
Shagufta Chaudhary does not currently work with international clients.
How much does therapy with Shagufta Chaudhary cost?
Costs can vary based on location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with Shagufta. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
21+ years
Credentials
See below
Languages
English