Shameka Broussard, LCSW

Shameka Broussard is a Licensed Clinical Social Worker (LCSW) practicing in Texas with three years of clinical experience. She has supported people coping with depression, anxiety, parenting challenges, career concerns, grief, and adjustment to life changes, among other concerns. Her style is supportive and engaging, focused on meeting individuals where they are and partnering with them to develop practical strategies that fit their lives.

Shameka integrates Cognitive Behavioral Therapy, Solution-Focused Therapy, and Mindfulness techniques to tailor care to each person’s needs. She uses these approaches to help clients identify patterns of thinking and behavior, set achievable goals, and build present-moment awareness that eases stress and improves daily functioning. As a licensed clinician she emphasizes collaborative work that draws on a client’s strengths while addressing immediate challenges.

Shameka holds a deep belief in the dignity and worth of every person regardless of life circumstances. She works with individuals and families facing a range of issues - including trauma and abuse, relationship and family concerns, ADHD, coping with life changes, and caregiver stress - and she welcomes the opportunity to support people as they pursue meaningful change.

Integrating Evidence-Based Approaches into Online Care

Shameka Broussard, LCSW, uses Cognitive Behavioral Therapy to help clients recognize and shift unhelpful thoughts and behaviors that contribute to stress, anxiety, or low mood. This method is practical and problem-focused, useful for mood concerns, anxiety, and everyday coping challenges.

She also incorporates Mindfulness Therapy to build present-moment awareness and reduce reactivity to difficult emotions. Mindfulness practices can support stress management, improved focus, and greater emotional balance.

Finding the right approach is part of the therapeutic process. Shameka works collaboratively with each person to determine which techniques fit their needs, goals, and preferences, adapting strategies over time as progress is made.

Online therapy offers flexible access to care through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy into busy schedules, continue work during life transitions, and stay connected when in-person visits are not possible. Licensed professionals can tailor session formats to what works best for each client so progress can continue in a way that feels manageable and effective.