Sharee Gunner, LMHC

Please note: she currently only has early morning weekend availability.

Sharee Gunner is a Licensed Mental Health Counselor (LMHC) practicing in New York with 13 years of clinical experience. She has worked in a Mental Health Clinic setting with children, adolescents, adults, and families, offering evaluations, diagnostic assessments, treatment planning, and both individual and group counseling. Her background includes supporting people from diverse backgrounds who face a range of concerns, such as anxiety, depression, bipolar disorder, personality disorders, ADHD, parenting challenges, and recovery from trauma.

Her counseling style is warm and client focused, grounded in meeting each person where they are and tailoring interventions to individual needs. She emphasizes respect, empathy, and cultural competence, and she often allows clients to take the lead when appropriate so they can discover their own solutions. Sharee identifies as person-centered and combines methods from cognitive behavioral therapy, dialectical behavior therapy, and motivational interviewing to create practical, personalized plans.

She looks forward to getting to know prospective clients and to supporting and guiding them toward their interpersonal and emotional goals. Sharee recognizes that seeking help can be a difficult step, and she is prepared to offer steady support for those ready to begin.

Integrating Attachment and Client-Centered Work with Online Therapy

Sharee often draws on Attachment-Based Therapy to explore how early relationships shape current patterns - this approach helps people understand emotional bonds, build trust, and improve connection in close relationships. She also practices Client-Centered Therapy, which prioritizes the client’s perspective and focuses on empathy and unconditional positive regard so individuals can lead the pace and direction of their own healing. In addition she uses Cognitive Behavioral Therapy (CBT) techniques to identify unhelpful thinking and develop practical skills for managing symptoms like anxiety or low mood.

Choosing the right therapeutic approach is part of the collaborative process. Sharee works with each person to determine which methods fit their goals, preferences, and life circumstances, and she adjusts strategies as progress is made.

Online therapy with Sharee is offered via video calls, phone sessions, live chat, or text-based messaging to increase flexibility and accessibility. These options make it easier to schedule appointments around work, family, or other commitments and allow consistent continuity of care even when in-person visits are not possible. For many people, remote sessions provide a practical way to engage in meaningful therapeutic work with a licensed professional.