Sharon Mortimer, LCSW

Sharon Mortimer is a Licensed Clinical Social Worker (LCSW) based in Florida with 43 years of experience helping individuals and families work through stress, anxiety, trauma, relationship challenges, addictions, and life transitions. She combines deep listening with clear communication to form individualized treatment plans, drawing on an eclectic mix of therapeutic tools tailored to each person's needs.

Sharon has a particular passion for children and families and works to interrupt destructive generational patterns. She has extensive experience supporting people affected by all forms of abuse and is comfortable accompanying clients through the practical and emotional steps of recovery. Her practice emphasizes empowerment, skill building, and restoring a sense of purpose and connection.

As an LCSW - a licensed clinical social worker trained to provide psychotherapy and social support - Sharon values a collaborative relationship in which the client is an active partner in change. When a person is ready to pursue a more fulfilling and happier life, Sharon offers steady support and practical guidance to help them move forward.

Therapeutic Approaches for Online Care

Sharon Mortimer draws on client-centered therapy and cognitive behavioral therapy to guide online work. Client-centered therapy emphasizes active listening and compassionate presence, helping clients identify their own goals and build confidence in making changes; it is especially useful for relationship concerns, self-esteem, and life transitions. Cognitive behavioral therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors to reduce symptoms of anxiety, depression, and addictive patterns, offering practical tools that translate well to remote sessions. Dialectical behavior therapy (DBT) is also used when emotion regulation and interpersonal effectiveness skills are needed; it teaches concrete strategies for managing distress and improving relationships.

Finding the right combination of approaches is part of the therapeutic process. Sharon works collaboratively with each client to determine which methods best match their needs, goals, and personal preferences, adjusting the plan as progress unfolds.

Online therapy with Sharon is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility and accessibility. These options make it easier to fit therapy into busy schedules, accommodate clients in different locations, and maintain continuity of care when in-person visits are not possible, while allowing therapists and licensed professionals to deliver the same therapeutic skills and support remotely.