LCMHC

Shauna Buck, LCMHC

Therapist in Utah

Shauna is a LCMHC therapist in Utah.

7+ years of experience
Focus areas include Stress, Anxiety, Addictions

See availability and next steps on BetterHelp.

About Shauna

Shauna Buck is a licensed clinical mental health counselor (LCMHC) practicing in Utah with seven years of professional experience. She specializes in helping people navigate stress and anxiety, cope with addictions, address relationship and family concerns, and heal from trauma and abuse, while also supporting work around depression, grief, self-esteem, and intimacy-related issues.

Her practice emphasizes an open, nonjudgmental space where clients can bring thoughts and feelings honestly and be met with steady support. Shauna draws on evidence-based therapeutic techniques to tailor work to each person's needs, whether the focus is managing overwhelming emotions, improving connection within relationships, or finding healthier patterns around substance and process-related behaviors.

Recognizing that seeking help takes courage, she partners with clients to set realistic goals and build practical skills that support longer term wellbeing. Shauna aims to help individuals and families move toward more fulfilling, balanced lives through compassionate guidance and collaborative care.

Evidence-Based Approaches and Online Care

Shauna uses a range of evidence-based techniques tailored to the presenting concern. One common approach emphasizes practical skills for managing thoughts and emotions - helping clients identify unhelpful thinking patterns and adopt new coping strategies that reduce anxiety and depressive symptoms. Another strand of her work focuses on relational and attachment-informed methods - exploring patterns in relationships and family dynamics to improve connection and resolve recurring conflicts. She also supports recovery-focused strategies that address addictive and process-driven behaviors through goal setting and relapse prevention planning.

Finding the right therapeutic approach is part of the collaborative process. Shauna partners with each client to determine which techniques best match their needs, goals, and preferences, and adjusts the plan over time based on what proves most helpful.

Online therapy with Shauna is available by video call, phone, live chat, or text-based messaging, offering flexibility to fit different schedules and life demands. These options make it easier to maintain consistent care while balancing work, family, and other responsibilities, and allow clients to engage in therapy from locations that work best for them.

Frequently asked questions

How much experience does Shauna Buck have?

Shauna Buck has seven years of professional experience.

Is Shauna Buck a licensed therapist?

Yes, she holds the credential LCMHC. License details: UT LCMHC 10410032-6004.

In which languages does Shauna Buck provide therapy?

Therapy is provided in English.

Where is Shauna Buck located?

Shauna Buck is located in Utah.

How can I work with Shauna Buck as my therapist?

Clients can work with Shauna Buck through video calls, phone sessions, live chat, or text-based messaging.

Does Shauna Buck work with international clients?

Shauna Buck does not currently work with international clients.

How much does therapy with Shauna Buck cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.