LPC-MHSP

Shelby Johnson, LPC-MHSP

Therapist in Tennessee

Shelby is a LPC-MHSP therapist in Tennessee.

5+ years of experience
Focus areas include Stress, Anxiety, Relationship issues
Approaches include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)

● Accepting new clients

Start with Shelby

See availability and next steps on BetterHelp.

About Shelby

Shelby Johnson is a Licensed Professional Counselor - Mental Health Service Provider (LPC-MHSP) practicing in Tennessee with five years of clinical experience. He focuses on helping people navigate stress and anxiety, repair relationship and family conflicts, and address trauma and abuse, while also supporting those experiencing compassion fatigue. Shelby works with a broad range of concerns including attachment and abandonment issues, communication challenges, guilt and shame, impulsivity, isolation, questions of life purpose, and mood or post-traumatic responses.

Shelby approaches each person with respect, sensitivity, and compassion, tailoring conversation and treatment plans to fit the specific needs of every client. He draws on evidence-informed methods to help clients identify practical tools, build healthier patterns, and process difficult experiences at a pace that feels manageable. His style emphasizes collaboration, clear goals, and building skills that translate into day-to-day life.

Recognizing that beginning therapy takes courage, Shelby affirms the step of reaching out and provides steady support throughout the therapeutic journey. He offers flexible options to connect and aims to create a therapeutic relationship that meets each client where they are.

Therapeutic Approaches and Online Support

Shelby draws from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Trauma-Focused Therapy to guide online work. CBT focuses on identifying unhelpful thought patterns and testing them against real-life evidence, helping clients develop practical strategies to reduce anxiety and improve mood. DBT teaches concrete skills for managing intense emotions, tolerating distress, and improving interpersonal effectiveness, which can be useful for relationship struggles and impulsivity. Trauma-Focused Therapy centers on providing a safe, paced approach to process traumatic memories and their ongoing effects, aiming to reduce trauma-related symptoms and improve daily functioning.

Choosing the right approach is part of the therapeutic process. Shelby collaborates with each client to explore goals, personal preferences, and what has or has not worked in the past, then adapts methods to fit the individual rather than applying a one-size-fits-all model. This collaborative process helps identify the blend of techniques most likely to support meaningful change.

Online therapy with Shelby is offered through video calls, phone sessions, live chat, and text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care, access support from home or work, and integrate therapeutic skills into daily life with consistent guidance from a licensed professional.

Frequently asked questions

How much experience does Shelby Johnson have?

Shelby Johnson has 5 years of professional experience.

Is Shelby Johnson a licensed therapist?

Yes. Shelby holds the credential LPC-MHSP. License details: TN LPC-MHSP 5940.

In which languages does Shelby Johnson provide therapy?

Shelby provides therapy in English.

Where is Shelby Johnson located?

Shelby is located in Tennessee.

How can I work with Shelby Johnson as my therapist?

You can work with Shelby through video calls, phone sessions, live chat, or text-based messaging.

Does Shelby Johnson work with international clients?

Shelby Johnson does not currently work with international clients.

How much does therapy with Shelby Johnson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.