LPC
Shelli Sheppard, LPC
Therapist in Texas
Shelli is a LPC therapist in Texas.
- 26+ years of experience
- Focus areas include Stress, Anxiety, Trauma and abuse
- Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
See availability and next steps on BetterHelp.
About Shelli
Over her career she has worked to create practical strategies for coping and improving daily functioning while attending to emotional healing. Shelli emphasizes a collaborative relationship that centers the client’s priorities and strengths, tailoring interventions to meet specific needs rather than applying a one-size-fits-all solution. She acknowledges that beginning therapy can require courage and expresses pride in clients who take that first step toward change.
Clients who choose Shelli can expect a thoughtful, client-focused approach that balances empathy with practical skill-building to support progress across a range of life challenges.
Therapeutic Approaches for Online Care
Client-Centered Therapy focuses on creating a supportive, nonjudgmental space where the client’s experience guides the work. This approach helps people build self-understanding, increase self-esteem, and navigate life adjustments by emphasizing empathy and collaboration.
Cognitive Behavioral Therapy (CBT) teaches practical skills to identify and change unhelpful thoughts and behaviors. CBT is often used to address anxiety, stress, concentration challenges, anger, and other concerns by offering structured techniques for managing symptoms and improving day-to-day functioning.
Solution-Focused Therapy concentrates on strengths and future-oriented solutions rather than dwelling on problems. It can be especially helpful for clients seeking concrete steps to cope with transitions, set goals, and make progress in areas like career, relationships, or coping with life changes.
Finding the right therapeutic approach is part of the process, and Shelli Sheppard works collaboratively with each person to determine which methods fit their needs, goals, and preferences. She draws on assessment and ongoing feedback to adjust the plan as progress unfolds.
Online therapy with Shelli offers flexible options including video calls, phone sessions, live chat, and text-based messaging. These formats make it easier to fit sessions into busy schedules, maintain continuity during life transitions, and access licensed professionals from different locations while preserving the therapeutic relationship and momentum.
Frequently asked questions
How much experience does Shelli Sheppard have?
Shelli Sheppard has 26 years of professional experience.
Is Shelli Sheppard a licensed therapist?
Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details are TX LPC 18219.
In which languages does Shelli Sheppard provide therapy?
Shelli Sheppard provides therapy in English.
Where is Shelli Sheppard located?
Shelli Sheppard is located in Texas.
How can I work with Shelli Sheppard as my therapist?
You can work with Shelli Sheppard through video calls, phone sessions, live chat, or text-based messaging.
Does Shelli Sheppard work with international clients?
Shelli Sheppard does not currently work with international clients.
How much does therapy with Shelli Sheppard cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
26+ years
Credentials
Texas
Languages
English