Sloane Harris, LMFT, LPC

Sloane Harris is licensed in California and Georgia and brings 9 years of direct counseling experience to her work. She holds two clinical credentials - LMFT, which stands for Licensed Marriage and Family Therapist, and LPC, which stands for Licensed Professional Counselor.

Sloane focuses on helping people navigate major life transitions such as becoming a parent, addressing school or work challenges, finding a healthier work-life balance, coping with a medical diagnosis, facing infertility, processing grief and loss, and recovering from trauma. Her practice also supports those dealing with stress, anxiety, relationship difficulties, depression, and other challenges common to young adults and women.

She creates an open, nonjudgmental environment where thoughts and feelings can be explored and understood. Sloane approaches therapy as a collaborative process, offering practical strategies alongside empathic listening to help people build resilience, improve communication, and move toward a more satisfying and empowered life.

Therapeutic Approaches and Virtual Care

Sloane commonly integrates Acceptance and Commitment Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy into her online practice. Acceptance and Commitment Therapy (ACT) helps people notice and accept difficult thoughts and feelings while focusing on actions that align with personal values - it can be useful for stress, anxiety, and life transitions. Client-Centered Therapy emphasizes empathic listening and creating a nonjudgmental space so clients feel heard and supported while they explore their concerns. Cognitive Behavioral Therapy (CBT) offers practical tools to identify and change unhelpful thought and behavior patterns, which can be effective for anxiety, depression, and coping with life changes.

Sloane approaches treatment collaboratively and will work with each person to determine which methods fit best based on individual needs, goals, and preferences. Identifying the right approach is part of the therapeutic process and can be adjusted over time.

Online therapy with Sloane is offered through video calls, phone sessions, live chat, or text-based messaging, giving flexibility to fit therapy into busy schedules. These options make it easier to access therapy from home or between commitments and allow for consistent support even when in-person visits are not feasible. Licensed professionals can adapt these formats to provide meaningful, goal-focused care suited to each person.