Stacey Brown, LPC

Stacey Brown is a Licensed Professional Counselor (LPC) who offers a compassionate, client-focused approach to therapy. She creates a welcoming space where individuals can explore their thoughts, emotions, and life experiences with empathy and respect. Her work is tailored to each person’s goals, whether the focus is on anxiety, depression, relationship struggles, trauma and abuse, addiction, grief, or navigating significant life changes.

Stacey combines client-centered principles with evidence-based methods such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help people recognize patterns, develop practical coping skills, and manage intense emotions. Her style emphasizes collaboration and skill building, supporting clients to make meaningful change and strengthen resilience. Sessions aim to be practical and goal-oriented while honoring each person’s unique story.

Whether addressing communication problems, codependency, self-harm, or mood and personality concerns, Stacey adapts interventions to meet the needs of each client. She works with individuals seeking relief from stress and anxiety, healing from trauma, improved relationship functioning, or tools for healthier coping. Stacey strives to empower clients to feel heard, understood, and better equipped to move forward in their lives.

Therapeutic approaches and online sessions

Stacey Brown integrates client-centered therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) into her online work. Client-centered therapy focuses on building a respectful, empathetic relationship that honors each person’s perspective and supports self-directed growth. CBT helps identify and shift unhelpful thoughts and behaviors, making it useful for anxiety, depression, and stress-related concerns. DBT emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness skills to help manage intense emotions and improve relationships.

Finding the right approach is part of the therapeutic process. Stacey collaborates with each person to assess needs, goals, and preferences, and tailors interventions accordingly so therapy feels practical and aligned with what the client hopes to achieve.

Online therapy with Stacey is offered through video calls, phone sessions, live chat, or text-based messaging, giving flexibility to fit therapy into busy schedules. These options increase accessibility for people managing work, family, or mobility challenges and allow therapists and licensed professionals to deliver consistent, skills-based care in a format that suits the client’s lifestyle.