LPC

Stephanie Birmingham, LPC

Therapist in Wisconsin

Stephanie is a LPC therapist in Wisconsin.

5+ years of experience
Focus areas include Stress, Anxiety, Self esteem
Approaches include Cognitive Behavioral Therapy (CBT)

See availability and next steps on BetterHelp.

About Stephanie

Stephanie Birmingham is a Licensed Professional Counselor (LPC) practicing in Wisconsin with five years of clinical experience. She supports adults facing stress, anxiety, depression, low self-esteem, motivation challenges, and relationship or family concerns, and she brings additional expertise working with justice-involved individuals in corrections settings. Stephanie emphasizes a collaborative, respectful approach in which clients and therapist work together to explore thoughts, feelings, and behaviors that get in the way of living a more satisfying life.

Her practice focuses on building practical skills and clearer self-understanding so clients can regain confidence and move toward meaningful change. Clients can expect a nonjudgmental atmosphere where honesty and small steps are valued, and where the therapist offers guidance, encouragement, and evidence-informed techniques to address issues such as grief, trauma, addiction, and life transitions. Stephanie aims to empower people to make choices that match their values and to strengthen coping strategies for everyday challenges, pacing progress according to each personâs needs and goals.

CBT-Based Care and Collaborative Online Support

Stephanie uses Cognitive Behavioral Therapy (CBT), a practical approach that helps people identify unhelpful thoughts and patterns and replace them with healthier coping strategies. CBT is commonly used for stress, anxiety, depression, and mood-related concerns and focuses on skills that can be practiced between sessions to support change.

Finding the right therapeutic approach is part of the process, and Stephanie works collaboratively with each client to determine what methods align best with their needs, goals, and preferences. She tailors interventions based on the clientâs concerns and adjusts the plan over time so therapy remains useful and relevant.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which make it easier to fit care into a busy life or access therapy from different locations. These formats offer flexibility in scheduling and communication style, allowing clients to choose what feels most comfortable while working with licensed professionals and therapists to move toward stated goals.

Frequently asked questions

How much experience does Stephanie Birmingham have?

Stephanie Birmingham has 5 years of experience working as a therapist.

Is Stephanie Birmingham a licensed therapist?

Yes. She holds the credential LPC - Licensed Professional Counselor. License details are WI LPC 10367-125.

In which languages does Stephanie Birmingham provide therapy?

Stephanie provides therapy in English.

Where is Stephanie Birmingham located?

Stephanie is located in Wisconsin.

How can I work with Stephanie Birmingham as my therapist?

You can work with Stephanie through video calls, phone sessions, live chat, or text-based messaging.

Does Stephanie Birmingham work with international clients?

Stephanie Birmingham does not currently work with international clients.

How much does therapy with Stephanie Birmingham cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.