LCSW
Stephanie Borgono, LCSW
Therapist in New Jersey
Stephanie is a LCSW therapist in New Jersey.
- 19+ years of experience
- Focus areas include Stress, Anxiety, Self esteem
- Approaches include Cognitive Behavioral Therapy (CBT), Mindfulness Therapy
See availability and next steps on BetterHelp.
About Stephanie
Her work frequently addresses depression, anxiety, stress, and major life transitions, with particular attention to women's mental health. She supports individuals coping with social anxiety, panic symptoms, relationship difficulties, and mood-related concerns, offering practical strategies and emotional support for managing day-to-day struggles.
Stephanie has developed experience working with young adults and multicultural communities, and she assists clients navigating transitions such as pregnancy, childbirth, and relationship change. Her approach is collaborative and tailored to each person's strengths and goals, guiding clients to develop healthier coping skills, greater resilience, and clearer self-understanding so they can make positive, sustainable changes in their lives.
Therapeutic approaches for online care and support
Cognitive Behavioral Therapy, or CBT, helps people identify unhelpful thoughts and patterns and replace them with more balanced thinking. It is often used for anxiety, depression, stress, and mood-related concerns and focuses on practical skills and exercises that can be practiced between sessions.
Mindfulness Therapy teaches present-moment awareness and gentle acceptance of experience to reduce reactivity and improve emotional regulation. It can be helpful for stress management, anxiety, and building grounding habits during life transitions.
Solution-Focused Therapy emphasizes identifying strengths and small, achievable steps toward the changes a person wants to make. It is goal-oriented and useful when clients want clear, practical strategies to address specific problems.
Finding the right approach is part of the therapeutic process. Stephanie Borgono works collaboratively with each person to determine which methods best match their needs, goals, and preferences, and adjusts the plan over time as progress unfolds.
Online therapy offers flexible options including video calls, phone sessions, live chat, and text-based messaging, allowing clients to connect with licensed professionals from home or other convenient locations. These formats make it easier to fit therapy into busy schedules and to continue care through life transitions and changing circumstances.
Frequently asked questions
How much experience does Stephanie Borgono have?
Stephanie Borgono has 19 years of clinical experience as a therapist.
Is Stephanie Borgono a licensed therapist?
Yes. She holds an LCSW, which stands for Licensed Clinical Social Worker. License details - NJ LCSW 44SC05726300.
In which languages does Stephanie Borgono provide therapy?
Stephanie Borgono provides therapy in English.
Where is Stephanie Borgono located?
Stephanie Borgono is located in New Jersey.
How can I work with Stephanie Borgono as my therapist?
Clients can work with Stephanie Borgono through video calls, phone sessions, live chat, or text-based messaging.
Does Stephanie Borgono work with international clients?
Stephanie Borgono does not currently work with international clients.
How much does therapy with Stephanie Borgono cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
19+ years
Credentials
New Jersey
Languages
English