Susan Clarke, BACP

Susan Clarke is a UK-based therapist with three years of professional experience supporting people through stress, anxiety, anger, low self-esteem, motivation difficulties, and depression. She works collaboratively with clients to explore thoughts and emotions and to develop practical ways to cope with life changes and everyday pressures. Susan focuses on creating an open, nonjudgmental space where people can speak freely about their concerns and begin to make meaningful changes in their lives.

Holding BACP accreditation - which stands for the British Association for Counselling and Psychotherapy and denotes membership of a leading UK professional body - Susan combines empathic listening with evidence-based therapeutic techniques to help clients build confidence, manage anger, improve relationships, and address issues related to attachment, abandonment, loneliness, and caregiver stress. She also offers support with workplace challenges, relationship and family dynamics, and issues commonly experienced by LGBT and women clients.

Susan emphasizes empowerment and practical progress, guiding each person at their own pace toward greater resilience, healthier relationships, and improved self-love. She welcomes international clients and adapts her approach to fit each personâs goals and preferences.

Practical evidence-based approaches for online therapy

Susan uses evidence-based therapeutic techniques that focus on practical coping strategies and clearer emotional understanding. One approach emphasizes skills training and structured exercises to manage stress, anxiety, anger, and low mood - helping clients learn tools they can use in daily life to reduce distress and improve functioning. Another strand of her work centers on exploring thoughts, beliefs, and relational patterns to build insight and self-esteem - supporting people who are navigating attachment issues, abandonment, or relationship difficulties.

Finding the right approach is part of the therapeutic process and Susan treats this as a collaborative effort. She works with clients to identify priorities, try techniques that fit their needs and preferences, and adapt the plan over time so therapy remains relevant and practical for each person.

Online therapy offers flexible ways to engage - through video calls, phone sessions, live chat, or text-based messaging - which can make it easier to fit sessions around work, family, or travel. These options increase accessibility and allow continuity of care for clients who live abroad or have changing schedules while still working with licensed professionals and therapists to achieve their goals.