Susan Sigl, LPC

Susan Sigl is a Licensed Professional Counselor (LPC) practicing in Wisconsin with 33 years of experience supporting people through difficult life transitions and emotional challenges. She focuses on treatment for depression, anxiety, trauma, grief, and addiction, offering a steady and experienced presence for clients facing those concerns.

Her work addresses a wide range of situations, including social anxiety, workplace stress, midlife transitions, and multicultural issues, and she also supports clients navigating relationship difficulties and family of origin concerns. Her approach is grounded in empathy and tailored to each individual, helping people develop practical strategies for healing and growth.

Susan creates a supportive, non-judgmental environment where clients can explore their experiences and build skills for managing emotions and improving well-being. She combines clinical knowledge with a collaborative stance to empower clients as they work toward greater resilience, clarity, and personal purpose.

Client-Centered and CBT Approaches for Online Care

Client-Centered Therapy emphasizes an empathetic, non-judgmental relationship where the client leads discussion and the therapist offers support and reflection. This approach helps people process emotions, explore personal values, and navigate life changes such as grief, relationship shifts, or identity concerns.

Cognitive Behavioral Therapy, or CBT, focuses on identifying patterns of thinking and behavior that contribute to symptoms like anxiety, depression, or problematic coping. Through practical exercises and skill-building, CBT helps clients develop tools for managing stress, reducing unhelpful reactions, and changing behaviors that interfere with daily life.

Finding the right therapeutic approach is part of the work itself. Susan Sigl collaborates with each person to determine which methods best match their needs, goals, and preferences, and adjusts the plan as progress and circumstances evolve.

Providing care online through video calls, phone sessions, live chat, or text-based messaging offers flexibility for busy schedules and for those who prefer remote access. These options make it easier to maintain consistent sessions, try different formats, and fit therapy into everyday life while working with licensed professionals who tailor treatment to individual goals.