LMFT
Sydney Erskine, LMFT
Therapist in California
Sydney is a LMFT therapist in California.
- 24+ years of experience
- Focus areas include Addictions, LGBT
- Approaches include Client-Centered Therapy, Emotionally-Focused Therapy (EFT)
See availability and next steps on BetterHelp.
About Sydney
Sydney applies a holistic, individualized approach that integrates biological, psychological, social, and spiritual dimensions of a person’s life. Her theoretical foundation spans psychodynamic and Bowen family systems perspectives, which explore how learned patterns and family systems influence current behavior, as well as humanistic principles that emphasize compassion, respect, and the discovery of one’s essential self. She also incorporates Dialectical Behavior Therapy techniques to offer practical, tangible tools for managing intense or conflicting thoughts, emotions, and behaviors.
She values the courage it takes to seek counseling and treats each client as an individual of inherent worth. The work begins with a careful assessment of the concerns that brought a person to therapy and proceeds through collaborative insight building, measurable goal setting, and deliberate action. Her aim is to help clients redirect focus toward authentic living, internal motivation, and meaningful change. She looks forward to helping clients develop and achieve lasting, actionable growth.
Therapeutic Approaches Adapted for Online Care
Client-Centered Therapy focuses on creating an empathic, nonjudgmental space where the client’s own experience guides growth. It helps people exploring identity, self-esteem, relationship concerns, and life transitions by centering the client’s perspective and strengths.
Emotionally-Focused Therapy (EFT) helps identify and work with core emotions and attachment patterns that shape relationships. EFT is useful for couples and individuals dealing with intimacy-related issues, attachment wounds, and emotional disconnection by helping to reorganize how emotions are experienced and expressed.
Mindfulness Therapy introduces present-moment awareness and simple practices to reduce reactivity and increase emotional regulation. It can be helpful for stress, anxiety, depression, and decision-making by teaching skills to observe thoughts and feelings without immediate reaction.
Finding the right therapeutic approach is part of the process; this is a collaborative effort between the client and the therapist or other licensed professionals. Sydney works with clients to identify which methods best match their goals, needs, and personal preferences, adjusting methods as progress unfolds.
Online work offers practical flexibility - sessions by video, phone, live chat, or text-based messaging make it easier to fit therapy into daily life and maintain continuity across schedules and locations. These options support consistent access to care and allow Sydney to bring evidence-informed approaches into the formats that work best for each client.
Frequently asked questions
How much experience does Sydney Erskine have?
Sydney Erskine has 24 years of experience.
Is Sydney Erskine a licensed therapist?
Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details are CA LMFT 36366.
In which languages does Sydney Erskine provide therapy?
Sydney provides therapy in English.
Where is Sydney Erskine located?
Sydney is located in California.
How can I work with Sydney Erskine as my therapist?
You can work with Sydney through video calls, phone sessions, live chat, or text-based messaging.
Does Sydney Erskine work with international clients?
Sydney Erskine does not currently work with international clients.
How much does therapy with Sydney Erskine cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
24+ years
Credentials
California
Languages
English