LMHC
Tanya Baker, LMHC
Therapist in Indiana
Tanya is a LMHC therapist in Indiana.
- 22+ years of experience
- Focus areas include Stress, Anxiety, Self esteem
See availability and next steps on BetterHelp.
About Tanya
Tanya works with individuals facing a range of concerns including mood and panic disorders, trauma-related issues, relationship and abandonment themes, career and workplace challenges, and questions of life purpose or midlife change. Her practice emphasizes evidence-based therapeutic techniques tailored to each person’s needs, integrating skill-building for coping, emotion regulation, and decision-making.
As an LMHC - Licensed Mental Health Counselor - Tanya holds a credential that authorizes her to provide professional psychotherapy and mental health care in Indiana. She offers both short-term and ongoing support, helping clients make sense of their stories, reconnect with themselves, and move toward meaningful change. For those ready to begin, she stands ready to walk alongside them through the next steps of their journey.
Evidence-Based Techniques and Online Care
Tanya uses practical, evidence-based techniques that help people change unhelpful patterns and build coping skills. One common approach focuses on identifying and reshaping thought patterns that contribute to anxiety and low mood, teaching clients concrete tools to respond differently to stressful situations. Another emphasis is on behavioral and skills-based work - for example, activity planning and coping skills training to reduce depressive symptoms and improve day-to-day functioning. She also incorporates trauma-informed strategies when addressing post-traumatic stress or veteran-related concerns, helping clients process difficult experiences at a pace that feels manageable.
Finding the right therapeutic approach is a collaborative process. Tanya works with each person to understand their goals, preferences, and history, and she adjusts techniques over time so therapy remains a good fit as needs evolve.
Online therapy offers practical flexibility for clients balancing work, family, or geographic constraints. Tanya provides care by video calls, phone sessions, live chat, and text-based messaging to make it easier to access support from different locations and at various times, while maintaining the continuity and effectiveness of in-person care options offered by licensed professionals.
Frequently asked questions
How much experience does Tanya Baker have?
Tanya Baker has 22 years of experience providing mental health care and psychotherapy.
Is Tanya Baker a licensed therapist?
Yes. Tanya holds the LMHC credential. LMHC stands for Licensed Mental Health Counselor, a professional license that enables her to provide psychotherapy in Indiana. License details: IN LMHC 39001892A.
In which languages does Tanya Baker provide therapy?
Tanya provides therapy in English.
Where is Tanya Baker located?
Tanya is located in Indiana.
How can I work with Tanya Baker as my therapist?
You can work with Tanya through video calls, phone sessions, live chat, or text-based messaging.
Does Tanya Baker work with international clients?
Yes, Tanya works with international clients.
How much does therapy with Tanya Baker cost?
Costs can vary based on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with Tanya. Depending on her availability, you can then schedule a first session by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Experience
22+ years
Credentials
Indiana
Languages
English