Tanya L. Tibby, LCSW

Tanya L. Tibby is a Licensed Clinical Social Worker (LCSW) in Florida with more than 20 years of experience as both a clinician and a leader in behavioral health. She has supported people facing a wide range of concerns, including depression, anxiety, relationship challenges, parenting issues, low self-esteem, career transitions, and the impacts of trauma and abuse. Her practice emphasizes respect, sensitivity, and compassion, and she intentionally avoids stigmatizing labels when working with individuals and families.

Tanya’s counseling style is warm and relaxed, blending evidence-informed techniques from cognitive-behavioral, humanistic, psychodynamic, narrative, strengths-based, and solution-focused approaches. She personalizes conversations and treatment plans to align with each person’s unique history, values, and goals, and she centers empowerment and practical strategies in the work. Seeking change can take courage, and Tanya aims to provide steady support and encouragement for those ready to pursue a more fulfilling and balanced life.

Please note that she is currently offering sessions for existing or previously seen clients in Florida by appointment only. Existing and prospective clients are invited to send a message to arrange a consultation via messaging to determine next steps.

Approaches That Guide Online Care

Attachment-Based Therapy focuses on how early and current relationship patterns shape emotional responses and interpersonal expectations. It helps when difficulties with trust, abandonment, or closeness affect current relationships by exploring relational history and building more secure connections. Client-Centered Therapy centers the person seeking help, offering empathetic listening and support so clients can explore values, feelings, and choices at their own pace; it is useful for people facing life transitions, self-esteem concerns, or decision-making struggles. Cognitive Behavioral Therapy (CBT) examines the links between thoughts, emotions, and behaviors and offers practical strategies to reduce symptoms of anxiety, depression, and stress while teaching skills to manage unhelpful thinking patterns.

Finding the right approach is part of the therapeutic process. Tanya collaborates with each person to identify which methods fit their needs, goals, and preferences, and she adjusts the plan as progress and priorities evolve. That collaboration helps shape short- and longer-term goals together.

Online therapy with Tanya is offered through video calls, phone sessions, live chat, and text-based messaging to increase flexibility and access. These options allow sessions to fit into busy schedules, support consistent contact between appointments, and make it possible to receive care from home or wherever is most convenient. Availability may vary, so interested clients are encouraged to message to arrange a consultation and discuss next steps.