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Tanya Vincent

MD, LCPC

Tanya Vincent, MD, LCPC

Therapist in Maryland

Tanya is a MD, LCPC therapist in Maryland.

  • 10+ years of experience
  • Focus areas include Stress, Anxiety, Relationship issues
  • Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
● Accepting new clients
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About Tanya

Tanya Vincent is a licensed mental health professional who blends clinical training with practical, action-oriented support. Holding an MD and an LCPC - which stands for Licensed Clinical Professional Counselor - she draws on a foundation in psychology and counseling to work with youth, families, couples, and individuals across the life span. Her academic background includes a Bachelor of Science in Psychology from Louisiana State University and a Master of Arts in Counseling Psychology from The Chicago School of Professional Psychology.

Tanya has experience addressing a wide range of concerns, including anxiety and panic, bipolar disorder, blended family dynamics, career transitions, intensive couples work, depression, divorce and infidelity, marital and premarital issues, and pregnancy loss. She is also developing a specialization in sports psychology and mental coaching. Additional areas of focus include stress, addiction, trauma and abuse, grief, parenting, intimacy and relationship difficulties, ADHD, and women's and young adult issues.

Her approach is collaborative and client-centered, using motivational interviewing, strengths-based techniques, and solution-focused interventions to help clients reach their goals. Tanya integrates practical homework assignments and weekly check-ins to keep progress on track and emphasizes supporting clients mentally, emotionally, and socially. She aims to meet people where they are and to translate therapeutic insight into real-world change.

Therapeutic Approaches and Online Care

Tanya works from approaches that prioritize the client's perspective and practical change. Client-centered therapy focuses on understanding each person without judgment and building a supportive relationship that helps people explore their feelings and choices - it is well suited for those seeking a safe space to process life transitions, identity questions, or relationship concerns. Cognitive Behavioral Therapy, or CBT, is a structured method that helps people identify unhelpful thinking patterns and develop concrete skills to manage anxiety, depression, and stress-related problems. Eye Movement Desensitization and Reprocessing, or EMDR, is a targeted approach for processing traumatic memories and reducing their emotional intensity, and can be helpful for people coping with past abuse, post-traumatic stress, or intense grief.

Finding the right approach is part of the therapeutic journey, and Tanya uses a collaborative process to determine which methods best fit a person’s needs, goals, and preferences. She tailors interventions and combines techniques as appropriate so that therapy remains responsive and goal-focused.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - offer flexibility for scheduling and make it easier to maintain continuity of care amid busy lives. These formats allow clients to access licensed professionals from their own communities, use brief check-ins to support progress, and choose the communication style that works best for their circumstances.

Frequently asked questions

How much experience does Tanya Vincent have?

Tanya Vincent has 10 years of professional experience in counseling and related mental health work.

Is Tanya Vincent a licensed therapist?

Yes. She holds the credentials MD and LCPC. LCPC stands for Licensed Clinical Professional Counselor. License details are provided as MD LCPC LC9107.

In which languages does Tanya Vincent provide therapy?

Tanya provides therapy in English.

Where is Tanya Vincent located?

Tanya is located in Maryland.

How can I work with Tanya Vincent as my therapist?

You can work with Tanya through video calls, phone sessions, live chat, or text-based messaging.

Does Tanya Vincent work with international clients?

Tanya Vincent does not currently work with international clients.

How much does therapy with Tanya Vincent cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, please click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesDepression

Also works with

Experience

10+ years

Credentials

Maryland

Languages

English

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