Terese Jeppson, LPC, LCPC

Terese Jeppson is a licensed counselor based in Colorado who brings 15 years of clinical experience to her practice. She holds LPC and LCPC credentials - Licensed Professional Counselor (LPC) and Licensed Clinical Professional Counselor (LCPC) - and has supported people facing a wide range of challenges including stress, anxiety, depression, addictions, trauma and abuse, relationship and family concerns, grief, and life transitions. Whether clients are coping with financial hardship, illness, low self-esteem, or complex family dynamics, she focuses on helping them navigate situations that feel overwhelming.

Her practice emphasizes an integrated, client-centered approach that blends strength-based and goal-focused techniques. Terese aims to create a space where people feel heard and understood while developing practical skills to manage symptoms and build resilience. She uses evidence-informed methods such as EMDR, motivational interviewing, narrative therapy, and solution-focused strategies to tailor treatment to each person’s needs.

Throughout her work she prioritizes collaboration and empowerment, helping clients gain insight, identify meaningful goals, and find clearer ways to feel in control. Terese approaches each therapeutic relationship with empathy and a commitment to supporting healthier, more satisfying lives.

Approaches that translate well to online therapy

Terese draws on client-centered therapy to place the individual’s goals and values at the center of care - this approach emphasizes empathy, active listening, and collaboration to help people clarify what matters and build confidence in their own choices. Eye Movement Desensitization and Reprocessing (EMDR) is used to address traumatic memories and their emotional impact; in accessible terms, EMDR helps process distressing experiences so they interfere less with daily life. Motivational Interviewing supports readiness for change by exploring ambivalence and strengthening a person’s own motivation to pursue healthier behaviors and goals.

Finding the right approach is part of the therapeutic process. Terese works collaboratively with each person to determine which techniques fit their needs, goals, and preferences, adjusting methods over time as progress is made.

Online therapy offers practical flexibility - sessions by video call, phone, live chat, or text-based messaging let clients access care from their own settings, accommodate busy schedules, and maintain continuity during life transitions. These options make it easier to engage consistently in therapy while tailoring the format to what feels most comfortable and effective for the individual.