Theresa Farello, LPCC

Theresa Farello is an Ohio-based Licensed Professional Clinical Counselor (LPCC) with five years of professional experience. She draws on a varied career that includes roles as a school counselor, director of social services, and part-time adjunct professor to offer grounded, practical support to clients across the life span.

Theresa focuses on guiding people through trauma, major life transitions, and periods of overwhelm, working with adolescents and adults alike. Her specialties include support for early adulthood challenges, relationship and intimacy-related issues, divorce and breakups, ADHD and autism spectrum concerns, parenting and family dynamics, and recovery from addiction. She also has experience helping clients cope with complex PTSD, anxiety, depression, narcissistic abuse, difficulties with motivation and focus, and rebuilding confidence after loss or change.

Theresa emphasizes an open, warm therapeutic environment where vulnerability is respected and emotional growth is encouraged. She works collaboratively with clients to identify goals, build coping skills, and navigate healing at a pace that fits each person. As an LPCC, she brings clinical training and hands-on experience to help clients move toward greater understanding, resilience, and well being.

Therapeutic Approaches and Online Support

Client-Centered Therapy centers the client s experience and priorities, offering a supportive space where the therapist listens, reflects, and follows the client s lead to build self awareness and personal growth. This approach is helpful for clients facing life transitions, relationship concerns, or a need to explore their values and goals.

Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thought patterns and behaviors. It offers practical tools for managing anxiety, depression, motivation challenges, and symptoms that interfere with daily functioning.

Emotionally-Focused Therapy (EFT) helps people understand and reorganize emotion-driven patterns in close relationships, making it a useful approach for couples work and intimacy-related issues.

Choosing the right approach is part of the therapeutic process. Theresa collaborates with each client to assess needs, try techniques, and adjust the plan so the methods align with individual goals and preferences. This collaborative stance makes it easier to find what works in real life.

Online therapy offers flexibility to fit therapy into busy schedules. Video sessions allow face-to-face connection, phone sessions offer convenience, and live chat or text-based messaging provides ongoing support between meetings. These options make it easier for clients to access consistent care from licensed professionals and therapists regardless of location or routine constraints.