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Dr. Thomas Tashjian

MA Psychologist 3022

Dr. Thomas Tashjian, MA Psychologist 3022

Therapist in Massachusetts

Thomas is a MA Psychologist 3022 therapist in Massachusetts.

  • 33+ years of experience
  • Focus areas include Stress, Anxiety, Anger management
  • Approaches include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)
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About Thomas

Dr. Thomas Tashjian is a cognitive-behavioral psychologist who helps children, adults, and older adults build practical skills to manage emotional, behavioral, and health-related challenges. He works with attention and learning concerns, chronic pain and health problems, anxiety and mood disturbances, relationship difficulties, and issues of insecurity and self-esteem. His approach emphasizes concrete skill development so people can better cope with day-to-day demands and life transitions.

With a background in language and development, he often frames many problems as patterns of over-thinking, repetitive self-talk, or reflection that can interfere with progress in therapy or medication. As a pharmacologist, he also brings experience studying how physical state and medications for medical illnesses can influence mood, behavior, and emotions. That experience helps him distinguish medication or physical contributors from psychological concerns and to identify steps people can take to reduce those effects.

Dr. Tashjian integrates experiential activities he has supported in therapy programs with more traditional cognitive-behavioral techniques to help people reengage with meaningful pursuits. He has spent time using outdoor exercise and activity-based methods and has written parables drawn from his life as an outdoorsman, exerciser, marathoner, and animal lover - he enjoys dogs, cats, and horses. He also helps clients explore alternatives when life changes or injuries limit the use of coping skills they once relied on.

He holds an MA and is registered as Psychologist 3022 - MA indicates a Master of Arts degree and Psychologist 3022 is his professional registration number. More about his background and some of his stories can be found on his LinkedIn profile at the link provided in his biography.

Therapeutic approaches for online skill-building and body awareness

Dr. Thomas Tashjian draws on cognitive-behavioral therapy, mindfulness therapy, and somatic approaches to help people address emotional and physical contributors to distress. Cognitive-behavioral therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors, offering structured tools to manage anxiety, depression, stress, and attention-related challenges. Mindfulness therapy teaches present-moment awareness and nonjudgmental observation of thoughts and feelings, which can reduce rumination and improve emotional regulation. Somatic therapy attends to bodily sensations and the ways physical state impacts mood and behavior, which can be useful for chronic pain, trauma reactions, and stress-related symptoms.

Finding the right mix of approaches is part of the process. Dr. Tashjian works collaboratively with clients and licensed professionals to select methods that match each person’s needs, goals, and preferences, and he adapts strategies as progress and circumstances evolve.

Online therapy offers practical flexibility - sessions may take place by video call, phone, live chat, or text-based messaging - allowing people to access regular support without travel and to fit therapy into busy or changing schedules. These options help make consistent, skill-focused work more accessible while preserving the collaborative therapeutic relationship that leads to real-world change.

Frequently asked questions

How much experience does Dr. Thomas Tashjian have?

Dr. Thomas Tashjian has 33 years of experience working with children, adults, and older adults on a range of emotional, behavioral, and health-related concerns.

Is Dr. Thomas Tashjian a licensed therapist?

Yes. He holds the credential MA Psychologist 3022. MA indicates a Master of Arts degree, and Psychologist 3022 is his professional registration number.

In which languages does Dr. Thomas Tashjian provide therapy?

Dr. Thomas Tashjian provides therapy in English.

Where is Dr. Thomas Tashjian located?

Dr. Thomas Tashjian is located in Massachusetts.

How can I work with Dr. Thomas Tashjian as my therapist?

You can work with Dr. Thomas Tashjian through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Thomas Tashjian work with international clients?

No. Dr. Thomas Tashjian does not currently work with international clients.

How much does therapy with Dr. Thomas Tashjian cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyAnger managementBipolar disorderDepressionADHD

Experience

33+ years

Credentials

Massachusetts

Languages

English

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