LPC

Dr. Timothy White, LPC

Therapist in Texas

Timothy is a LPC therapist in Texas.

24+ years of experience
Focus areas include Stress, Anxiety, LGBT
Approaches include Cognitive Behavioral Therapy (CBT), Mindfulness Therapy

See availability and next steps on BetterHelp.

About Timothy

Dr. Timothy White is a Licensed Professional Counselor (LPC) practicing in Texas with 24 years of experience in mental health. He focuses on helping people navigate adjustment and transition challenges - including rehabilitation, grief, and career planning - while also treating a range of mental health concerns such as anxiety, depression, and trauma-related disorders.

He brings extensive experience working with individuals who have disabilities, adapting counseling strategies to meet varied needs and life circumstances. His approach centers on offering steady support while teaching practical tools and coping skills that help clients move past patterns that keep them feeling stuck.

Dr. White combines clinical knowledge with a collaborative style, guiding clients through change and recovery while honoring their goals and pace. He looks forward to the opportunity to work alongside people seeking clearer direction, improved coping, and renewed confidence in daily living.

Therapeutic Approaches and Accessible Online Care

Dr. Timothy White uses evidence-informed approaches such as Cognitive Behavioral Therapy and Mindfulness Therapy to support clients in making practical changes and managing symptoms. Cognitive Behavioral Therapy (CBT) helps people identify unhelpful thinking and behavior patterns and teaches concrete skills to address anxiety, depression, and trauma-related responses. Mindfulness Therapy focuses on present-moment awareness and emotion regulation, offering practices that can reduce reactivity and improve stress management.

Choosing the right approach is part of the therapeutic work. Dr. White collaborates with each client to assess needs, goals, and preferences, and adjusts methods over time to find the best fit for the individual’s situation and pace.

Online therapy with Dr. White is available by video call, phone, live chat, or text-based messaging, providing flexibility for busy schedules and varied accessibility needs. These options make it easier to maintain consistent care, attend sessions from different locations, and integrate therapy into everyday life with greater convenience.

Frequently asked questions

How much experience does Dr. Timothy White have?

Dr. Timothy White has 24 years of experience in the field of mental health.

Is Dr. Timothy White a licensed therapist?

Yes. He holds the credential LPC, which stands for Licensed Professional Counselor. His license is listed as TX LPC 17665.

In which languages does Dr. Timothy White provide therapy?

Dr. Timothy White provides therapy in English.

Where is Dr. Timothy White located?

Dr. Timothy White is located in Texas.

How can I work with Dr. Timothy White as my therapist?

You can work with Dr. Timothy White through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Timothy White work with international clients?

No. Dr. Timothy White does not currently work with international clients.

How much does therapy with Dr. Timothy White cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.