LCSW
Tricia Smith-Peck, LCSW
Therapist in Indiana
Tricia is a LCSW therapist in Indiana.
- 25+ years of experience
- Focus areas include Stress, Anxiety, LGBT
See availability and next steps on BetterHelp.
About Tricia
Her practice emphasizes creating an open and nonjudgmental space where thoughts and feelings can be explored honestly. Tricia works collaboratively with clients to identify practical steps and emotional skills that reduce distress and increase resilience. She pays particular attention to the effects of caregiving and burnout, offering support for compassion fatigue alongside work on mood, identity, and relationships.
Taking that first step toward a more satisfying life often takes courage, and Tricia provides steady professional support throughout the process. Her approach blends experience with empathy to help people clarify goals, strengthen coping strategies, and move toward greater well-being.
Evidence-Based Techniques and Online Access
Tricia uses evidence-based therapeutic techniques that include skills-focused work and deeper emotional exploration. Skills-focused approaches teach practical tools for managing stress and anxiety - such as breathing, pacing, and structured coping strategies - and are especially helpful when symptoms feel overwhelming. She also employs exploratory, talk-based work that helps clients identify unhelpful patterns, clarify values and life purpose, and improve communication in relationships. Additionally, Tricia attends to compassion fatigue by using approaches that help caregivers and helpers restore balance and cultivate self-compassion.
Finding the right combination of techniques is part of the therapeutic process. Tricia collaborates with each person to determine which methods fit their needs, goals, and preferences, adjusting the plan as progress unfolds so the work feels relevant and manageable.
Online sessions are offered by video call, phone, live chat, or text-based messaging to provide flexibility and accessibility. These options make it easier to fit therapy into busy schedules, maintain continuity when life is unpredictable, and engage in consistent, goal-oriented work from varied locations with licensed professionals and therapists.
Frequently asked questions
How much experience does Tricia Smith-Peck have?
Tricia Smith-Peck has 25 years of professional experience.
Is Tricia Smith-Peck a licensed therapist?
Yes. She holds an LCSW, which is a Licensed Clinical Social Worker. License details: IN LCSW 34005623A.
In which languages does Tricia Smith-Peck provide therapy?
Tricia Smith-Peck provides therapy in English.
Where is Tricia Smith-Peck located?
She is located in Indiana.
How can I work with Tricia Smith-Peck as my therapist?
You can work with Tricia Smith-Peck through video calls, phone sessions, live chat, or text-based messaging.
Does Tricia Smith-Peck work with international clients?
Tricia Smith-Peck does not currently work with international clients.
How much does therapy with Tricia Smith-Peck cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Additional focus areas
Experience
25+ years
Credentials
Indiana
Languages
English