Vicki Wright-Trimboli, LPC

Vicki Wright-Trimboli approaches therapy with the belief that each person is the expert of their own story and already carries strengths that can support meaningful change. With 22 years of clinical experience, she partners with clients to identify areas where change is needed, explore the thoughts and emotions that accompany those changes, and develop sustainable strategies that move toward measurable goals. Vicki emphasizes active listening and a collaborative rhythm of checking in, reflecting, and adjusting pace so progress feels effective and respectful of current needs.

She has particular experience helping people navigate changes related to disability barriers and other life transitions, and she welcomes the normal mix of nerves that often comes with embarking on therapy. Vicki encourages the initial step of signing up as an empowering decision and looks forward to walking alongside clients as they clarify goals, celebrate successes, and put practical solutions into practice. Vicki is an LPC - a Licensed Professional Counselor - who combines compassion and practical guidance to support lasting growth.

Therapeutic Approaches for Online Support and Change

Vicki uses client-centered therapy to create a collaborative space where the client’s values and goals guide each session; this approach focuses on understanding the individual’s perspective and supporting self-directed growth. Cognitive Behavioral Therapy, or CBT, helps identify and shift unhelpful thoughts and behaviors and is often useful for anxiety, depression, stress, and problem-solving in daily life. Mindfulness therapy teaches present-focused awareness and skills for managing intense emotions and stress, which can support coping with chronic illness, caregiving strain, and day-to-day overwhelm.

Finding the right combination of approaches is part of the therapeutic process. Vicki works together with each person to determine the best fit based on their needs, goals, and preferences, adjusting methods as progress unfolds. This collaborative stance helps clients feel grounded and involved in decisions about care.

Online therapy with Vicki is offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility and accessibility. These options make it easier to fit therapy into a busy life, maintain continuity during transitions, and access support from a licensed professional in a way that aligns with individual schedules and communication preferences.