Victoria Postles, BACP

Victoria Postles is a UK-based therapist who brings a client-focused and thoughtful approach to supporting people through stress, anxiety, grief, depression, relationship concerns, trauma and abuse, and a wide range of life challenges. She holds the BACP credential - the British Association for Counselling and Psychotherapy - and has five years of professional experience working with adults on issues that include self-esteem, coping with change, parenting, career pressures, ADHD, compassion fatigue, and intimacy-related difficulties.

Victoria works with each person’s unique history and circumstances to build understanding of recurring patterns and to expand choices in how to respond to difficult feelings and relationship dynamics. She draws on Client-Centered, Existential, and Narrative approaches to help clients explore meaning, clarify values, and reframe the stories that shape their lives. This combination supports both emotional processing and practical coping strategies.

Sessions are offered in English and Victoria is available to work with international clients. She provides flexible online options including video calls, phone sessions, live chat, and text-based messaging, enabling people to access support that fits their schedule and location. Her style aims to be calm, compassionate, and collaborative, helping clients move toward clearer understanding and sustainable change.

Approach-focused online therapy with flexible access

Victoria Postles works from several therapeutic perspectives that help clients explore experience and meaning. Client-Centered Therapy emphasizes a respectful, non-directive relationship where the client’s own goals and pace guide the work - this approach supports self-exploration and building self-compassion. Existential Therapy invites examination of values, freedom, and responsibility, helping people face life transitions, questions of identity, and feelings of meaninglessness with increased clarity. Narrative Therapy focuses on how personal stories shape problems and strengths, enabling clients to re-author unhelpful narratives and notice alternative ways of living and relating.

Choosing the right approach is part of the therapeutic process. Victoria collaborates with each person to identify which methods best fit their needs, goals, and preferences, and she adapts the work as those needs evolve. This collaborative stance helps ensure therapy feels relevant and useful.

Online therapy offers practical benefits for accessibility and scheduling. Video calls, phone sessions, live chat, and text-based messaging allow clients to connect from different locations, reduce travel time, and select formats that suit their comfort and daily life. For many, this flexibility makes it easier to maintain regular sessions and apply what is learned into everyday routines.