Victoria Webb, BACP, NCPS

Victoria Webb is a UK-based therapist who brings three years of professional experience to her practice. She holds BACP and NCPS credentials, which indicate formal training and a commitment to recognised professional standards in counselling and psychotherapy. Victoria has experience supporting people facing trauma and abuse, struggling with motivation, building self-esteem and confidence, navigating career difficulties, and managing anxiety, the impacts of long COVID, and depression.

She works to create an open, nonjudgmental space where thoughts and feelings can be shared honestly and explored collaboratively. Victoria recognises that beginning therapy often takes courage and she affirms clients for taking that first step. Her practice focuses on listening with empathy, helping clients identify practical ways to cope, and supporting personal growth at a pace that feels right for each individual.

Client-Centered and Mindfulness Approaches for Online Support

Victoria uses client-centered therapy to focus on each person’s perspective, offering empathic listening and acceptance so clients can explore their feelings and values. This approach is especially helpful for building self-esteem, addressing relationship and life-change issues, and supporting people recovering from trauma.

She also integrates mindfulness therapy, introducing simple practices to increase present-moment awareness and reduce reactivity. Mindfulness techniques can support people coping with anxiety, low mood, and ongoing stressors by teaching ways to notice thoughts and sensations without getting overwhelmed.

Finding the right therapeutic approach is part of the process, and Victoria works collaboratively with clients to identify what fits best based on their needs, goals, and preferences. She partners with each person to tailor the work and adjust methods as progress unfolds.

Online therapy offers practical flexibility - sessions by video call or phone allow face-to-face connection from home, while live chat and text-based messaging provide options for shorter or more frequent check-ins. These formats make it easier to fit therapy around work, family, and daily life while maintaining continuity of care with licensed professionals and therapists.