Volha Stasiuliene, BACP

Volha Stasiuliene is a BACP-registered counsellor based in the United Kingdom with nine years of experience supporting people through a wide range of emotional and behavioural difficulties.

She works with common concerns such as stress, anxiety, depression, grief and trauma, as well as addictions, self-esteem and mood-related issues including bipolar symptoms. Her practice also addresses sleep and eating problems, anger, and an array of relational and developmental matters including abandonment, attachment difficulties, codependency, family of origin issues, and communication problems. Volha has experience with more complex presentations such as dissociation, domestic violence, divorce and separation, and substance-related difficulties.

Volha describes her style as warm, interactive and non-stigmatizing. She is a member of the British Association for Counselling and Psychotherapy (BACP), which reflects her commitment to recognised professional and ethical standards. Her work draws on client-centered principles, cognitive behavioural techniques, dialectical behaviour strategies and psychodynamic ideas, and she tailors conversations and treatment plans to each person’s specific needs. Volha provides therapy in English and Russian and welcomes the opportunity to work with new clients seeking support.

Therapeutic approaches and online support

Client-Centered Therapy focuses on building a respectful, empathetic relationship where the client is at the centre of the process. It helps people explore feelings, increase self-awareness and find their own solutions to problems such as grief, low self-esteem and relationship difficulties.

Cognitive Behavioral Therapy (CBT) works on identifying and changing unhelpful thoughts and behaviours. It is commonly used for anxiety, depression, stress and many mood-related or behavioural concerns, offering practical strategies to manage symptoms and build coping skills.

Dialectical Behavior Therapy (DBT) provides concrete skills for regulating emotions, tolerating distress and improving interpersonal effectiveness. It can be especially helpful when strong emotional reactions, anger or patterns of self-destructive behaviour are present.

Finding the right approach is part of therapy. Volha will work collaboratively with each person to explore goals, preferences and practical needs and will adjust techniques and plans to suit those priorities, drawing on these evidence-informed approaches as appropriate.

Online sessions by video, phone, live chat or text-based messaging make it easier to fit therapy into busy lives and to access licensed professionals from home or work. These options offer flexibility in scheduling and communication style, allowing people to choose the format that best supports their engagement and progress.