LCSW
Adewale (Wale) Adegbenle, LCSW
Therapist in New York
Adewale is a LCSW therapist in New York.
- 20+ years of experience
- Focus areas include Addictions, Trauma and abuse
- Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
See availability and next steps on BetterHelp.
About Adewale
Wale combines a compassionate, relationship-centered approach with practical therapeutic techniques. He listens carefully to each person’s story, collaborates on realistic goals, and adapts methods from Cognitive Behavioral Therapy and Motivational Interviewing alongside client-centered, mindfulness, and solution-focused strategies to meet people where they are. His work attends to both immediate coping needs and longer-term patterns that affect wellbeing.
As a Christian husband and father of three, he brings personal values of empathy and commitment to his clinical work without imposing beliefs. He offers nonjudgmental support for people navigating recovery, life transitions, family and intimacy issues, career concerns, and caregiving stress. Wale welcomes clients seeking steady guidance and practical skills to move forward at their own pace.
Therapeutic Approaches and Online Care
In his practice Wale integrates Client-Centered Therapy and Cognitive Behavioral Therapy to support clients in different ways. Client-Centered Therapy emphasizes active listening and collaboration - it helps people feel heard and clarifies personal goals so they can make meaningful changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and replacing them with practical skills to reduce symptoms of anxiety, depression, and stress.
He also uses Mindfulness Therapy to teach present-moment awareness and stress reduction techniques that can complement other work when coping with trauma, chronic stress, or relapse triggers. These approaches are used flexibly to match each person’s situation and preferences.
Finding the right therapeutic approach is part of the process. Wale works collaboratively with clients to explore which methods fit best for their needs, goals, and comfort level, adjusting the plan as progress is made.
Online therapy with Wale offers practical flexibility - sessions can occur by video call, phone, live chat, or text-based messaging to fit different schedules and life demands. These options make it easier to attend consistently, maintain momentum between sessions, and access licensed professionals from various locations.
Frequently asked questions
How much experience does Adewale (Wale) Adegbenle have?
Adewale (Wale) Adegbenle has 20 years of experience in clinical social work and therapy.
Is Adewale (Wale) Adegbenle a licensed therapist?
Yes. He holds the credential LCSW, which stands for Licensed Clinical Social Worker. His license is registered as NY LCSW 082417.
In which languages does Adewale (Wale) Adegbenle provide therapy?
He provides therapy in English.
Where is Adewale (Wale) Adegbenle located?
He is located in New York.
How can I work with Adewale (Wale) Adegbenle as my therapist?
You can work with Adewale (Wale) Adegbenle through video calls, phone sessions, live chat, or text-based messaging.
Does Adewale (Wale) Adegbenle work with international clients?
Yes, Adewale (Wale) Adegbenle works with international clients.
How much does therapy with Adewale (Wale) Adegbenle cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
New York
Languages
English