LCPC

Dr. Wende Pannell, LCPC

Therapist in Illinois

Wende is a LCPC therapist in Illinois.

22+ years of experience
Focus areas include Stress, Anxiety, Relationship issues
Approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy

● Accepting new clients

Start with Wende

See availability and next steps on BetterHelp.

About Wende

Dr. Wende Pannell is an Illinois-based licensed clinician with 22 years of experience supporting people through complex emotional and life challenges. As an LCPC - Licensed Clinical Professional Counselor - she draws on extensive experience helping clients manage depression, anxiety, relationship difficulties, trauma recovery, and self-esteem concerns.

Her practice emphasizes a warm, supportive space where individuals can explore personal growth, address communication barriers, and work through painful emotional experiences. She meets each person where they are, whether they are coping with social anxiety, workplace stress, midlife transitions, or deeper wounds from past abuse and loss.

Dr. Pannell’s work is rooted in holistic healing and practical skill building. She helps clients cultivate self-compassion, rebuild connections, and rediscover inner strength while developing healthier coping strategies. Over time clients learn to process difficult experiences and create more meaningful pathways forward.

She has particular experience supporting older adults and those navigating midlife changes or chronic health challenges, offering empathetic, individualized guidance that honors each person’s unique history and potential for growth.

Therapeutic Approaches and Online Care

Dr. Wende Pannell integrates several evidence-informed methods to help clients meet their goals. Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and learning practical skills to live a meaningful life despite painful thoughts or feelings - it can help with anxiety, depression, and chronic stress. Attachment-Based Therapy explores relationship patterns and early bonds to improve connection and emotional regulation, which is useful for relationship issues, grief, and trauma recovery. Client-Centered Therapy centers the client’s perspective, offering empathy and support so individuals can build self-compassion and develop their own solutions for problems like low self-esteem or life transitions.

Finding the right approach is part of the therapeutic process. Dr. Pannell works collaboratively with clients to determine which methods fit their needs, goals, and preferences, adjusting techniques over time as progress and priorities evolve.

Online therapy with Dr. Pannell is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for busy schedules, mobility limitations, or geographic constraints. These options make it easier to maintain continuity of care, access support during life transitions, and integrate therapeutic work into daily life while working with licensed professionals and therapists experienced in remote delivery.

Frequently asked questions

How much experience does Dr. Wende Pannell have?

Dr. Wende Pannell has 22 years of experience in mental health care.

Is Dr. Wende Pannell a licensed therapist?

Yes. She holds the LCPC credential, which stands for Licensed Clinical Professional Counselor. License details: IL LCPC 180-006927.

In which languages does Dr. Wende Pannell provide therapy?

Dr. Pannell provides therapy in English.

Where is Dr. Wende Pannell located?

Dr. Pannell is located in Illinois.

How can I work with Dr. Wende Pannell as my therapist?

You can work with Dr. Wende Pannell through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Wende Pannell work with international clients?

Dr. Wende Pannell does not currently work with international clients.

How much does therapy with Dr. Wende Pannell cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.