Wendy Trickett, NCPS

Wendy Trickett is a UK-licensed therapist based in the North of England with 9 years of professional experience. She holds the NCPS credential, a professional counselling qualification, and works from a person-centered perspective that recognizes each person as the expert in their own life journey.

Wendy supports people facing relationship difficulties, family conflicts, parenting challenges, motivation concerns, low self-esteem, and issues with confidence. Her practice emphasizes helping clients notice and build on the strengths and skills they already possess, including those they may not yet recognize, so they can face life changes and everyday stresses more effectively.

Taking the first step toward a more fulfilling and peaceful life can feel daunting, and Wendy approaches that process with calm, steady support. She encourages a collaborative exploration of each client's story, helping people develop practical coping strategies and gradual, meaningful change at a pace that suits them.

Approaches that guide online therapy

Wendy uses Acceptance and Commitment Therapy and Client-Centered Therapy in her online work. Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without being overwhelmed by them, while focusing on actions that reflect personal values - it can be useful for stress, anxiety, and life transitions. Client-Centered Therapy prioritises the client's own experience, offering empathetic listening and support so individuals can explore choices and strengthen confidence and self-worth.

Finding the right approach is part of the therapeutic process, and Wendy treats that as a collaborative exploration. She works with each person to identify which methods fit their needs, goals, and preferences, adjusting the plan as the relationship and progress unfold.

Online sessions - whether by video call, phone, live chat, or text messaging - offer flexibility and easier access for people juggling work, family, or geographical distance. These options make it possible to maintain continuity of care, schedule appointments more conveniently, and engage in therapy from familiar surroundings while working with licensed professionals and therapists who support individual goals.