NCPS
Xenia Klitou, NCPS
Therapist in the UK
Xenia is a NCPS therapist in the UK.
- 7+ years of experience
- Focus areas include Stress, Anxiety, Trauma and abuse
See availability and next steps on BetterHelp.
About Xenia
Her practice emphasizes respect, sensitivity, and compassion, and she adapts conversations and treatment plans to the unique needs of each person. Xenia has experience addressing issues that often accompany major life moments - including attachment concerns, body image, communication and family difficulties, guilt and shame, and questions about life purpose. She also supports young adults and women navigating workplace pressures and relational challenges.
Xenia approaches the first steps of therapy as an important and courageous choice. She focuses on collaborative care, tailoring interventions so they feel relevant and manageable, and encourages clients by recognizing the effort involved in seeking support and beginning the work of change.
Evidence-Based Approaches and Flexible Online Care
Xenia uses evidence-based therapeutic techniques tailored to the concerns most commonly brought to her practice. One approach focuses on practical, skills-based work to manage stress and anxiety - teaching breathing, pacing, problem-solving, and thought-reframing strategies that clients can apply between sessions. Another strand of her work is trauma-informed and supportive, helping people process past hurts, navigate grief, and rebuild a sense of safety and self-worth through paced, compassionate exploration. She may also blend short-term, goal-oriented strategies to address motivation, self-esteem, and coping with life changes.
Finding the right therapeutic approach is part of the process, and Xenia works collaboratively with each client to determine what fits best for their needs, goals, and preferences. She invites client feedback and adapts methods over time so the work remains relevant and effective.
Online therapy with Xenia is offered by video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access consistent support from home, work, or while managing day-to-day responsibilities, and allow clients to choose the format that feels most practical and helpful for them.
Frequently asked questions
How much experience does Xenia Klitou have?
Xenia Klitou has seven years of professional experience.
Is Xenia Klitou a licensed therapist?
Yes. She holds the NCPS credential, which indicates professional training and standing in counseling and psychotherapy. No additional license details are provided.
In which languages does Xenia Klitou provide therapy?
Therapy is provided in English.
Where is Xenia Klitou located?
Xenia is located in the United Kingdom.
How can I work with Xenia Klitou as my therapist?
You can work with Xenia Klitou through video calls, phone sessions, live chat, or text-based messaging.
Does Xenia Klitou work with international clients?
No. Xenia Klitou does not currently work with international clients.
How much does therapy with Xenia Klitou cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Areas of expertise
Additional focus areas
Experience
7+ years
Credentials
See below
Languages
English