LPC
Yazmin Cardena, LPC
Therapist in Texas
Yazmin is a LPC therapist in Texas.
- 6+ years of experience
- Focus areas include Stress, Anxiety, Addictions
- Approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy
See availability and next steps on BetterHelp.
About Yazmin
She has conducted suicide assessment and risk reduction, facilitated group psychotherapy, and supported couples through conflict including civil divorce. Yazmin also addresses self-image and self-esteem issues, including work with bariatric patients and those pursuing healthy lifestyle change. In addition to these focus areas, her practice includes stress, addictions, parenting, intimacy-related issues, eating and sleeping problems, ADHD, and a range of attachment and relationship difficulties such as abandonment, codependency, and communication problems. Yazmin provides services in English and Spanish and accepts international clients.
Her approach centers on collaboratively setting therapy goals with each person she sees. She recognizes that seeking help can feel difficult at first and works alongside clients to identify practical steps and build skills to navigate life changes and recovery.
Evidence-Informed Approaches for Online Care
Acceptance and Commitment Therapy (ACT) helps people clarify their values and develop practical ways to act in line with those values while learning to accept difficult thoughts and feelings. It can be useful for anxiety, depression, stress, and challenges with life changes.
Attachment-Based Therapy focuses on understanding how early relationships influence current patterns of relating and emotional responses. It can help with intimacy-related issues, abandonment and attachment concerns, and improving communication in relationships.
Cognitive Behavioral Therapy (CBT) offers structured strategies to identify and change unhelpful thoughts and behaviors, often applied to anxiety, depression, trauma-related symptoms, and coping with everyday stressors.
Finding the right approach is part of the therapeutic process, and Yazmin collaborates with each person to determine which methods best match their needs, goals, and preferences. This is a shared exploration that can evolve as progress is made.
Online therapy with video calls, phone sessions, live chat, or text-based messaging provides flexibility for scheduling and lets people access care from wherever they are. These options can make it easier to maintain regular appointments, fit therapy into a busy life, and continue work between sessions with the guidance of licensed professionals and therapists.
Frequently asked questions
How much experience does Yazmin Cardena have?
Yazmin Cardena has six years of clinical experience.
Is Yazmin Cardena a licensed therapist?
Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details are TX LPC 75821 and OR LPC C8431.
In which languages does Yazmin Cardena provide therapy?
She provides therapy in English and Spanish.
Where is Yazmin Cardena located?
Yazmin Cardena is located in Texas.
How can I work with Yazmin Cardena as my therapist?
You can work with Yazmin Cardena through video calls, phone sessions, live chat, or text-based messaging.
Does Yazmin Cardena work with international clients?
Yes, Yazmin Cardena works with international clients.
How much does therapy with Yazmin Cardena cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
Texas, Oregon
Languages
English, Spanish