LPC

Yslande Vilsaint, LPC

Therapist in Connecticut

Yslande is a LPC therapist in Connecticut.

10+ years of experience
Focus areas include Stress, Anxiety, Relationship issues
Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

See availability and next steps on BetterHelp.

About Yslande

Yslande Vilsaint is a Licensed Professional Counselor (LPC) practicing in Connecticut with ten years of experience helping people navigate difficult life moments. She creates a warm, welcoming environment where clients can share their stories and work toward practical change. Yslande values cultural sensitivity and enjoys connecting with clients from diverse backgrounds and age groups, tailoring her approach to each person’s unique context.

Her clinical work addresses a broad range of concerns, including depression, anxiety, trauma and abuse, relationship and family challenges, self-esteem, grief, coping with life changes, addictions, and compassion fatigue. She also supports clients with issues such as parenting, intimacy-related concerns, career stress, and caregiver strain. Yslande blends cognitive behavioral techniques with a client-centered orientation - focusing on empathy, collaboration, and building concrete coping skills to improve day-to-day functioning.

Whether the focus is symptom relief, improved communication, or long-term personal growth, Yslande aims to partner with clients to develop strategies that fit their lives. She approaches each case with practicality and warmth, supporting clients as they build resilience and work toward greater well-being.

Therapeutic Approaches and Online Care

Yslande uses a blend of client-centered therapy, cognitive behavioral therapy (CBT), and mindfulness techniques to support clients in online sessions. Client-centered therapy focuses on empathetic listening and respect for each person’s experience - it helps individuals explore feelings, build self-understanding, and strengthen self-worth. CBT helps identify unhelpful thought patterns and teaches practical skills to manage symptoms of anxiety, depression, and stress through structured exercises and behavior changes. Mindfulness therapy encourages present-moment awareness and simple practices to reduce reactivity and improve coping with difficult emotions.

Finding the right approach is part of the therapeutic process. Yslande works collaboratively with clients to determine which methods best match their needs, goals, and preferences, and adapts strategies as progress is made. This collaborative stance helps clients feel involved and supported in shaping their care.

Online therapy with a licensed professional offers flexibility - sessions can take place by video call, phone, live chat, or text-based messaging to fit different schedules and comfort levels. These options make it easier to maintain consistent care, access support during life transitions, and integrate therapeutic tools into everyday routines.

Frequently asked questions

How much experience does Yslande Vilsaint have?

Yslande Vilsaint has 10 years of experience.

Is Yslande Vilsaint a licensed therapist?

Yes. She holds the LPC credential. License details: CT LPC 002590.

In which languages does Yslande Vilsaint provide therapy?

She provides therapy in English.

Where is Yslande Vilsaint located?

She is located in Connecticut.

How can I work with Yslande Vilsaint as my therapist?

You can work with Yslande Vilsaint through video calls, phone sessions, live chat, or text-based messaging.

Does Yslande Vilsaint work with international clients?

She does not currently work with international clients.

How much does therapy with Yslande Vilsaint cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.