LMHC
Zachary Wohlberg, LMHC
Therapist in New York
Zachary is a LMHC therapist in New York.
- 4+ years of experience
- Focus areas include Stress, Anxiety, Relationship issues
See availability and next steps on BetterHelp.
About Zachary
He creates a supportive space where individuals can explore their inner experiences and identify patterns of stress, isolation, and avoidance. Zachary emphasizes practical, evidence-based strategies that help clients manage anxiety, process past experiences, and build more authentic connections with themselves and others. His work attends to each person s unique journey and life transitions, offering compassionate guidance tailored to the client s goals.
Drawing on proven therapeutic techniques, Zachary helps clients develop skills for emotional regulation, improve interpersonal interactions, and pursue meaningful personal growth. His approach is collaborative and goal-oriented, aimed at cultivating resilience, clarifying life purpose, and supporting sustainable change over time.
Evidence-based approaches and flexible online care
Zachary draws on evidence-based therapeutic techniques that emphasize practical skills and thoughtful exploration. One common approach he uses is skills-based work that teaches coping strategies for managing anxiety and stress - these methods focus on building concrete tools for day-to-day regulation and problem solving. He also employs trauma-informed processing to help clients gently examine and make sense of past experiences that continue to influence current relationships and self-worth - this work supports healing and reduced reactivity. Relationship-focused interventions address communication patterns, attachment concerns, and conflict resolution to help clients form healthier, more authentic connections.
Finding the right therapeutic approach is part of the process, and Zachary collaborates with each client to determine what fits best based on needs, goals, and preferences. He tailors techniques over time and invites client feedback so the work stays relevant and effective.
Online therapy offers practical advantages for this collaborative work. Video calls allow face-to-face conversation when needed, phone sessions provide a simple alternative, and live chat or text-based messaging give flexible options for support between sessions. These formats increase accessibility and make it easier to maintain consistent care within clients schedules and life demands.
Frequently asked questions
How much experience does Zachary Wohlberg have?
Zachary Wohlberg has 4 years of experience as a practicing therapist.
Is Zachary Wohlberg a licensed therapist?
Yes. He holds the LMHC credential, which stands for Licensed Mental Health Counselor. His license information is listed as NY LMHC 017029.
In which languages does Zachary Wohlberg provide therapy?
He provides therapy in English.
Where is Zachary Wohlberg located?
Zachary is located in New York.
How can I work with Zachary Wohlberg as my therapist?
You can work with Zachary through video calls, phone sessions, live chat, or text-based messaging.
Does Zachary Wohlberg work with international clients?
Zachary Wohlberg does not currently work with international clients.
How much does therapy with Zachary Wohlberg cost?
The cost of therapy can vary depending on factors such as your location and the therapist s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with Zachary. Depending on his availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Credentials
New York
Languages
English