BACP

Aaron Squire, BACP

Therapist in the UK

Aaron is a BACP therapist in the UK.

3+ years of experience
Focus areas include Stress, Anxiety, Relationship issues
Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

See availability and next steps on BetterHelp.

About Aaron

Aaron Squire offers focused, practical therapy tailored to the needs of each person who seeks support. He works with people experiencing anxiety, stress, low mood, trauma, relationship difficulties, and the sense of being stuck, helping them make sense of what is happening and identify realistic steps forward. Sessions are direct and judgement-free - honest conversations are used to explore patterns, clarify priorities, and develop practical coping strategies that fit everyday life.

Aaron draws on client-centered principles, cognitive behavioral techniques, and psychodynamic ideas to shape sessions around who a person is and what they need. He brings three years of clinical experience to his practice and maintains a BACP credential - BACP is the British Association for Counselling and Psychotherapy, the professional body for counsellors and psychotherapists in the United Kingdom. This background informs a down-to-earth, straightforward style that balances active listening with thoughtful challenge when it will help progress.

Aaron aims to help people feel more grounded, connected to what matters, and better able to manage change. He approaches therapy as a collaborative process - people do not need to have everything figured out before starting, and he will work alongside them to clarify goals and build practical ways forward.

Therapeutic Approaches for Effective Online Support

Client-centered therapy focuses on building a supportive, non-directive relationship where the therapist listens carefully and follows the client's lead to help them discover their own solutions. It is useful for people who want a collaborative space to explore feelings, values, and life choices. Cognitive Behavioral Therapy - CBT breaks down how thoughts, feelings, and behaviors interact and uses structured techniques to reduce distress and change unhelpful patterns. It is often helpful for anxiety, low mood, and stress-related problems. Psychodynamic therapy explores how past experiences and unconscious patterns influence current relationships and emotions, offering insight that can relieve persistent difficulties and deepen self-understanding.

Finding the right approach is part of the therapeutic journey, and Aaron will work collaboratively to identify what fits best with a person's needs, goals, and preferences. He adapts methods over time so that therapy remains practical and relevant to each individual's situation.

Online therapy offers flexibility - sessions can be arranged by video call, phone, live chat, or text-based messaging to suit different schedules and comfort levels. These options make it easier to access regular support without travel, allowing people to maintain continuity of care while balancing work, family, or other commitments.

Frequently asked questions

How much experience does Aaron Squire have?

Aaron Squire has three years of experience working in therapy.

Is Aaron Squire a licensed therapist?

Yes. Holds these credentials: BACP.

In which languages does Aaron Squire provide therapy?

Aaron Squire provides therapy in English.

Where is Aaron Squire located?

Aaron Squire is located in the United Kingdom.

How can I work with Aaron Squire as my therapist?

You can work with Aaron Squire through video calls, phone sessions, live chat, or text-based messaging.

Does Aaron Squire work with international clients?

Aaron Squire does not currently work with international clients.

How much does therapy with Aaron Squire cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.