Adrianne Aguilera, LCSW

Adrianne Aguilera is a Licensed Clinical Social Worker (LCSW) practicing in New Mexico with over 12 years of professional experience. She focuses on supporting people facing stress and anxiety, weight loss challenges, depression, relationship difficulties, trauma and abuse, and parenting concerns. Adrianne approaches each person with respect for their knowledge of their own life, believing that clients are the experts on their stories and already hold strengths that can help them move through obstacles.

She emphasizes the courage it takes to seek a more fulfilling and happier life and treats that first step as an important achievement. Adrianne aims to offer support and empowerment throughout the change process, working collaboratively to build on existing resources and to develop practical strategies for day-to-day challenges. Her practice centers on helping clients find clearer direction, improved coping, and greater confidence as they pursue their goals.

Adrianne creates a welcoming space for those ready to take steps toward change, meeting clients where they are and guiding them toward sustainable progress with professional care and empathy.

Therapeutic Approaches and Online Care

Adrianne Aguilera draws from client-centered therapy, cognitive behavioral therapy (CBT), and EMDR to support people in online sessions. Client-centered therapy focuses on listening without judgment and helping clients explore their values and goals - it is useful for building self-awareness, self-esteem, and a stronger sense of direction. Cognitive behavioral therapy (CBT) is a practical, skills-based approach that helps identify and change unhelpful thinking patterns and behaviors - it often helps with anxiety, depression, stress, and relationship challenges. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-informed method that works with processing distressing memories and reducing their emotional intensity - it can be beneficial for those coping with past trauma and abuse.

Finding the right approach is part of the therapeutic process, and Adrianne works collaboratively with each person to determine which methods fit best based on their needs, goals, and preferences. She tailors her recommendations and adjusts techniques as clients progress to ensure a good fit.

Online therapy with Adrianne is available by video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access ongoing support from home or wherever is convenient, helping clients maintain continuity of care while balancing life commitments.