Aimie Molyneux, BACP

Aimie Molyneux is a qualified counsellor registered with the BACP, bringing over three years of clinical experience supporting people through a wide range of emotional and relational challenges. She has worked with clients facing stress, anxiety, depression, relationship difficulties, LGBTQ+ related concerns and other life transitions, offering steady support as they navigate change and uncertainty.

Aimie practices in a person-centred way, which means sessions are led by the client - their priorities, pace and what feels most important to explore. Registered with the BACP, a professional counselling association in the United Kingdom, she focuses on creating a warm, non-judgmental space where people can speak openly and be understood.

Her manner is down-to-earth and compassionate, aimed at building a genuine, trusting relationship in which clients feel heard. Rather than imposing a fixed agenda, she walks alongside clients as they work through feelings and make sense of difficult experiences. Reaching out for support can take courage, and Aimie aims to support that first step toward greater clarity, self-understanding and emotional wellbeing.

Therapeutic Approaches and Online Support

Aimie uses client-centred therapy to place the client's experience at the centre of sessions, offering empathy and support while clients lead the topics and pace. This approach is helpful for building self-understanding, exploring relationships and working through identity-related concerns.

She also uses Cognitive Behavioral Therapy (CBT), which focuses on identifying patterns of thinking and behaviour and trying practical strategies to shift unhelpful habits. CBT can be useful for managing symptoms of anxiety, stress and low mood by developing clearer coping tools.

Aimie approaches the choice of methods collaboratively - finding the right mix of approaches is part of the therapeutic work. She will discuss goals, preferences and what feels most useful, and together with the client decide which techniques to prioritise and when to adapt them.

Online therapy with Aimie is offered via video calls, phone sessions, live chat and text-based messaging, providing flexibility to fit care into everyday life. These options make it easier to maintain continuity of support, meet at convenient times and work from settings where clients feel comfortable, while still accessing guidance from a licensed professional.