Aishah Elgindy, BACP

Aishah Elgindy is a registered member of the BACP, the British Association for Counselling and Psychotherapy, and brings over 10 years of practice to her counselling work. She trained within the NHS as a bereavement counsellor and at a specialist women and children’s antenatal counselling centre, and has also spent more than four years working in mental health recovery.

Aishah practices from a person-centred framework while using an integrated approach that includes mentoring and life coaching, tailoring support to each individual’s needs. She has particular experience supporting women diagnosed with Asperger’s, OCD, ADHD, depression, and anxiety, and she has worked with people navigating the effects of family conflict, trauma, abuse, and grief.

This background includes work with antenatal and postnatal depression and with clients who have experienced the loss of a child. Aishah focuses on creating an open and nonjudgmental space where people can explore their thoughts and feelings, build coping strategies, and move toward clearer goals in partnership with the therapist.

Client-Centered and Trauma-Informed Online Therapy

Client-Centered Therapy emphasizes listening, empathy, and the client’s own goals. In practice this means the therapist offers a supportive, nonjudgmental presence to help people explore feelings and make choices that feel right for them - an approach that often helps with anxiety, depression, relationship concerns, and grief.

Solution-Focused Therapy is brief and goal-oriented, concentrating on practical steps and strengths that can be applied right away. It is useful for coping with life changes, improving communication, and working toward specific personal or family goals.

Trauma-Focused Therapy addresses the impact of traumatic events and abuse, helping people process painful memories and reduce the ways those experiences shape daily life. This approach supports recovery from trauma, loss, and the long-term effects of stressful life events.

Finding the right method is part of the therapeutic work. Aishah will collaborate with each person to identify the best fit based on their needs, goals, and preferences, adapting techniques as progress evolves.

Online sessions by video call, phone, live chat, or text-based messaging make it easier to arrange appointments around work, family, and travel. These options increase accessibility for international clients and for people who prefer flexible formats, while still allowing meaningful, consistent therapeutic support from licensed professionals.