Alexandre Da Silva, LMHC

Alexandre Da Silva approaches therapy with the belief that each person's lived experience is a central resource in the healing process. He encourages clients to draw on their own histories and creativity to uncover practical, lasting solutions that fit their lives. Alexandre emphasizes cultural humility and respect for differences, creating a welcoming space for people of varied genders, sexual orientations, religious backgrounds, and cultural heritages.

As a Licensed Mental Health Counselor (LMHC), Alexandre is trained to provide professional psychotherapy and to integrate multiple evidence-informed techniques into a cohesive, individualized plan. His practice favors a holistic viewpoint that brings attention to emotions, thoughts, bodily sensations, and, when relevant, spiritual dimensions. That integrative stance allows him to tailor interventions from different therapeutic schools so each person receives care that matches their unique needs.

Alexandre has experience working with adults facing mood changes, sadness, anger, anxiety, stress, trauma, and emotional emptiness. He works with a wide range of concerns including stress, anxiety, trauma and abuse, bipolar disorder, depression, addictions, relationship and family issues, grief, intimacy-related struggles, parenting, anger, self-esteem, career transitions, ADHD, and related challenges. He offers therapy in both English and Portuguese, and brings five years of clinical experience in New York.