LCSW

Alexis Putnam, LCSW

Therapist in New York

Alexis is a LCSW therapist in New York.

7+ years of experience
Focus areas include Stress, Anxiety, LGBT
Approaches include Cognitive Behavioral Therapy (CBT), Mindfulness Therapy

See availability and next steps on BetterHelp.

About Alexis

Alexis Putnam is a Licensed Clinical Social Worker (LCSW) based in New York with 7 years of professional experience. She supports people coping with stress, anxiety, depression, trauma and abuse, and concerns related to sexual orientation and gender.

Her practice also addresses self-esteem and motivation, as well as related life challenges such as blended family dynamics, body image, fertility concerns, isolation, and questions about sexuality and life purpose. Alexis combines sensitivity and respect with practical strategies to help clients build confidence and move toward meaningful change.

She tailors conversations and treatment plans to each person’s situation and goals, focusing on empowerment and realistic steps forward. Recognizing that seeking help requires courage, Alexis aims to offer steady support while clients take the first steps toward a more fulfilling and happier life.

Therapeutic Approaches and Online Support with Alexis Putnam

Alexis Putnam draws from evidence-informed approaches to address stress, anxiety, trauma, and self-esteem concerns. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and patterns and developing practical skills to reduce anxiety and improve mood. Mindfulness Therapy teaches present-moment awareness and acceptance skills to help manage reactivity, stress, and body image concerns. Trauma-Focused Therapy offers a structured way to process and integrate distressing experiences so symptoms related to past abuse or post-traumatic stress can be reduced over time.

Finding the right approach is part of the therapeutic process. Alexis works collaboratively with each person to determine which methods best fit their needs, goals, and preferences, adjusting the plan as progress is made. Clients are treated as partners in selecting techniques and pacing the work.

Online therapy with Alexis is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility to fit different schedules and comfort levels. These options make it easier to maintain continuity of care, access support from home, and connect with a licensed professional in ways that suit daily life.

Frequently asked questions

How much experience does Alexis Putnam have?

Alexis Putnam has 7 years of professional experience.

Is Alexis Putnam a licensed therapist?

Yes. Alexis holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license details are NY LCSW 098194.

In which languages does Alexis Putnam provide therapy?

Alexis provides therapy in English.

Where is Alexis Putnam located?

Alexis is located in New York.

How can I work with Alexis Putnam as my therapist?

You can work with Alexis Putnam through video calls, phone sessions, live chat, or text-based messaging.

Does Alexis Putnam work with international clients?

Alexis Putnam does not currently work with international clients.

How much does therapy with Alexis Putnam cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.