Alicia Cunningham, LPC

Alicia Cunningham approaches counseling with the belief that no one is broken and that everyone deserves a joyful, satisfying life. She invites individuals and couples to explore their challenges in a nonjudgmental space where rebuilding relationships, strengthening self-esteem, and learning practical coping skills are central goals. Alicia emphasizes collaboration, working alongside clients to address the specific issues they bring and to develop tools that support lasting change and greater control over daily life.

As a Licensed Professional Counselor - LPC, Alicia brings professional training to her work while maintaining a warm, respectful stance. She is committed to creating an environment where clients can reconnect with themselves, process difficult emotions, and make meaningful shifts. Whether addressing relationship concerns, stress and anxiety, addiction, grief, or life transitions, Alicia offers focused, compassionate guidance and supports each person in taking the steps they need to move forward.

Therapeutic Approaches and Online Support

Alicia Cunningham uses evidence-informed approaches that focus on values, relationships, and the client's own strengths. Acceptance and Commitment Therapy (ACT) helps clients clarify personal values, accept difficult thoughts and feelings, and take meaningful actions toward a valued life - it can be helpful for anxiety, stress, and life transitions. Attachment-Based Therapy explores patterns in close relationships and how early connection influences current bonds, which is useful for couples work, intimacy-related concerns, and attachment issues. Client-Centered Therapy places the client at the center of the process, emphasizing empathy, active listening, and respect to help people build self-understanding and self-worth.

Choosing the right approach is a collaborative process. Alicia works with each person to identify which methods fit their needs, goals, and preferences, and she adapts strategies over time as progress and circumstances change.

Online therapy with Alicia is offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility for busy schedules and different comfort levels. These options make it easier to access consistent support, maintain momentum between sessions, and receive care from locations that are convenient for the client.