Alisa Roberts, LMFT

Alisa Roberts is a Licensed Marriage and Family Therapist (LMFT) practicing in Utah with 11 years of professional experience. She has focused her work on relationship challenges, family conflicts, trauma and abuse, and parenting concerns, helping people across the lifespan from infants to adults. Alisa approaches each person with respect, sensitivity, and compassion, and she adapts conversations and treatment plans to address the distinct needs of every client.

She recognizes that seeking change requires courage and sees her role as a supportive partner in that process, offering guidance designed to empower clients as they pursue a more fulfilling and happier life. Alisa emphasizes collaborative care that honors each individual’s circumstances and goals, tailoring strategies to fit what will work best for them as they move forward.

Evidence-Based Approaches and Online Care

Alisa uses evidence-based therapeutic techniques that focus on the specific patterns affecting relationships and family dynamics. Family-systems informed methods look at how interactions and roles within a family contribute to difficulties and help improve communication and connection for parents, partners, and children.

Trauma-informed strategies concentrate on creating safety and gradual healing after experiences of abuse or other traumatic events. These approaches teach coping skills and pacing that can reduce overwhelm and support recovery while respecting each person’s readiness to engage.

Finding the right approach is a collaborative process. Alisa will work with clients to identify goals, consider personal preferences, and adapt methods over time so the therapy plan fits the client’s needs and evolves as progress is made.

Online sessions by video, phone, live chat, or text-based messaging offer flexibility for busy schedules and for those who prefer remote access. These formats make it easier to connect regularly, maintain continuity of care, and access licensed professionals from home or other convenient locations.