LCSW
Alison Baker, LCSW
Therapist in New York
Alison is a LCSW therapist in New York.
- 13+ years of experience
- Focus areas include Stress, Anxiety, Relationship issues
- Approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy
See availability and next steps on BetterHelp.
About Alison
She emphasizes a thoughtful, person-centered approach that honors each individual's history and goals. Alison prioritizes building self-compassion, improving communication skills, and helping clients reconnect with a sense of purpose. Her practice pays special attention to attachment and abandonment concerns, body image, chronic illness and pain, and the complex effects of past trauma.
Alison creates a supportive, non-judgmental environment where people can explore emotions, challenge unhelpful patterns, and develop practical strategies for coping and growth. She partners with clients to strengthen resilience, restore relationships, and move toward more fulfilling daily life and work functioning. Alison accepts international clients and offers several remote ways to engage in therapy.
Therapeutic approaches and online care with Alison Baker
Alison Baker draws on Acceptance and Commitment Therapy, Attachment-Based Therapy, and Cognitive Behavioral Therapy to tailor care to each person. Acceptance and Commitment Therapy (ACT) focuses on helping people notice difficult thoughts and feelings without getting stuck in them, and on clarifying personal values to guide meaningful action - it can be useful for anxiety, stress, and life transitions. Attachment-Based Therapy looks at patterns from early relationships that shape how someone connects with others, and it can support work on intimacy, abandonment concerns, and relational wounds. Cognitive Behavioral Therapy (CBT) helps identify and adjust unhelpful thoughts and behaviors, offering concrete strategies for symptoms like depression, panic, and stress-related difficulties.
Finding the right approach is part of the collaborative process. Alison works with each person to determine which methods best fit their needs, goals, and preferences, and she adjusts the plan as therapy progresses. Clients are invited into a cooperative relationship where techniques are chosen to support practical change and long-term growth.
Online therapy offers flexible access to licensed professionals through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to schedule sessions around work, family, and health responsibilities, and they allow people in different locations to connect with a therapist who can meet their needs.
Frequently asked questions
How much experience does Alison Baker have?
Alison Baker has 13 years of experience providing therapeutic support.
Is Alison Baker a licensed therapist?
Yes. Alison Baker holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: NY LCSW 083238.
In which languages does Alison Baker provide therapy?
Alison Baker provides therapy in English.
Where is Alison Baker located?
Alison Baker is located in New York.
How can I work with Alison Baker as my therapist?
You can work with Alison Baker through video calls, phone sessions, live chat, or text-based messaging.
Does Alison Baker work with international clients?
Yes, Alison Baker works with international clients.
How much does therapy with Alison Baker cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Credentials
New York
Languages
English