MM Minds on the Edge

The therapy listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

Alison Silcox

LPC

Alison Silcox, LPC

Therapist in Colorado

Alison is a LPC therapist in Colorado.

  • 13+ years of experience
  • Focus areas include Stress, Anxiety, Self esteem
  • Approaches include Cognitive Behavioral Therapy (CBT), Mindfulness Therapy
Start with Alison

See availability and next steps on BetterHelp.

About Alison

Alison Silcox is a Licensed Professional Counselor (LPC) practicing in Colorado with 13 years of experience supporting adults through stress, anxiety, depression, self-esteem concerns, and life transitions. She also addresses compassion fatigue and a wide range of related issues, including attachment and abandonment, caregiver stress, chronic pain and illness, communication challenges, and questions about life purpose and relationships. Alison blends professional skill with a respectful, sensitive, and compassionate stance to create a collaborative space where practical change can begin.

She individualizes both conversation and treatment planning so that each person’s goals and circumstances shape the work together. Alison draws on multiple clinical approaches to help people develop coping skills, increase motivation, and rebuild confidence after difficult changes. Her practice emphasizes clear, actionable steps while honoring each client’s pace and preferences.

Recognizing that seeking support takes courage, Alison aims to make the first step as manageable as possible and to walk alongside clients through the process of finding greater fulfillment and well-being. As a Colorado-licensed clinician, she focuses on meeting clients where they are and tailoring care to fit their unique needs.

Therapeutic approaches for remote care

Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and replacing them with practical strategies that reduce symptoms and improve daily functioning. It is often useful for anxiety, depression, low self-esteem, and coping with life changes.

Mindfulness Therapy teaches present-moment awareness and gentle acceptance of thoughts and feelings, which can help reduce reactivity to stress and support emotional regulation. It is helpful for managing stress, compassion fatigue, and ongoing worry.

Motivational Interviewing is a collaborative, client-centered approach that helps people explore and resolve ambivalence and strengthen their own motivation for change. It can be especially useful when working through transitions, building confidence, or finding renewed purpose.

Choosing the right approach is part of the therapeutic process. Alison works collaboratively with each person to determine which methods best match their needs, goals, and preferences, and she adjusts the plan as progress unfolds.

Online therapy with Alison is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility and easier access to care. These options allow scheduling around work and caregiving responsibilities, support continuity during life changes, and make it simpler to fit therapy into a busy routine.

Frequently asked questions

How much experience does Alison Silcox have?

Alison Silcox has 13 years of professional experience in counseling and therapy.

Is Alison Silcox a licensed therapist?

Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details are CO LPC LPC.0020431.

In which languages does Alison Silcox provide therapy?

Alison provides therapy in English.

Where is Alison Silcox located?

Alison is located in Colorado.

How can I work with Alison Silcox as my therapist?

You can work with Alison through video calls, phone sessions, live chat, or text-based messaging.

Does Alison Silcox work with international clients?

No. Alison Silcox does not currently work with international clients.

How much does therapy with Alison Silcox cost?

The cost of therapy can vary depending on factors such as your location and Alison's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with Alison. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Areas of expertise

Experience

13+ years

Credentials

Colorado

Languages

English

Ready to start with Alison?

See availability and next steps on BetterHelp.

Start with Alison ->
Start with Alison