Amanda Abernethy, LISW

Amanda Abernethy, LISW (Licensed Independent Social Worker), is a licensed practitioner in Ohio with 13 years of professional experience. She works with individuals facing stress, anxiety, LGBTQ concerns, relationship challenges, trauma and abuse, and the adjustments that come with major life changes. Her practice emphasizes practical coping strategies alongside exploration of patterns that interfere with wellbeing.

Amanda approaches each person from a strengths-based perspective, holding the view that clients are the experts of their own stories and already possess resources that can support healing and growth. She supports clients as they identify goals, build on existing strengths, and develop new skills to manage difficult emotions and situations.

Recognizing that seeking help is a courageous step, Amanda offers steady, empathetic support throughout the therapeutic process. Her work is aimed at helping clients move toward a more fulfilling, balanced life while honoring each person’s individual experiences and identity.

Evidence-Based Approaches and Remote Care

Amanda Abernethy uses evidence-based therapeutic techniques and a strengths-oriented style to help clients manage stress, anxiety, relationship concerns, and recovery from trauma. She employs practical skills-based strategies that teach tools for symptom management and emotional regulation, which are helpful for day-to-day stress and anxiety.

In addition, Amanda emphasizes a strengths-based, client-centered approach that focuses on identifying existing resources and building on them to address relationship issues, life transitions, and identity concerns. This approach helps clients set meaningful goals and develop sustainable coping methods.

Finding the right therapeutic approach is part of the therapeutic work. Amanda collaborates with each client to determine which techniques fit best with their needs, goals, and preferences, adjusting the plan as progress unfolds. Licensed professionals and therapists work with clients to tailor care rather than applying a one-size-fits-all model.

Online therapy offers practical benefits for those seeking flexibility. Amanda provides sessions by video call, phone, live chat, and text-based messaging, making it easier for clients to access support from home, manage scheduling around work and family, and maintain continuity of care during life changes.