Amy Saarnio Wyka, LMSW, LCSW

Amy Saarnio Wyka is licensed to practice in both Wisconsin and Michigan and brings 21 years of clinical experience to her work. She holds the credentials LMSW - Licensed Master Social Worker and LCSW - Licensed Clinical Social Worker, which reflect advanced training and years of supervised practice. Over her career she has helped people address family conflicts, trauma, parenting concerns, and depression, working collaboratively to identify goals and practical steps for change.

She creates an open, nonjudgmental space where thoughts and feelings can be explored and where clients are invited to move at a pace that feels manageable. Amy emphasizes partnership in the therapeutic process and supports clients as they take the often difficult first step of seeking help. Her approach centers on building trusting relationships and helping individuals and families gain clarity, skills, and confidence to take charge of their lives.

Approaches that guide online care and growth

Attachment-Based Therapy focuses on how early relationships influence present-day patterns in close relationships. It helps people understand attachment needs, improve relational safety, and address challenges in parenting and close connections.

Client-Centered Therapy emphasizes empathy, active listening, and the client’s own resources. In this approach the therapist supports self-exploration and helps clients clarify values and goals so they can make meaningful changes at their own pace.

Cognitive Behavioral Therapy (CBT) offers practical strategies to identify and shift unhelpful thoughts and behaviors. It is often used to address mood struggles, anxiety, and everyday coping challenges by teaching concrete skills for managing symptoms and improving functioning.

Choosing the right approach is part of the therapeutic journey, and Amy will work collaboratively with each person to determine which methods best fit their needs, goals, and preferences. She tailors work based on what is most helpful rather than following a single method.

Online therapy through video calls, phone sessions, live chat, or text-based messaging provides flexibility and accessibility for people with busy schedules, caregiving responsibilities, or limited local options. These options make it easier to attend regular sessions, maintain continuity of care, and apply new skills between meetings, all while working with a licensed professional who can support progress remotely.