Anais Bailly, LCSW

Anais Bailly is a Licensed Clinical Social Worker (LCSW) based in New York who brings eight years of professional experience to her practice. She focuses on areas such as relationships, trauma and abuse, parenting, coping with life changes, stress and anxiety, compassion fatigue, self-esteem, and career and coaching concerns. Fluent in English and Haitian Creole, she offers culturally attuned support for individuals and families facing a range of emotional and practical challenges.

Anais emphasizes collaboration and respect, working with clients to build an open environment where thoughts and feelings can be explored without judgment. Her client-centered approach aims to strengthen motivation, improve communication, and increase confidence as people navigate family conflicts, intimacy-related issues, abandonment or attachment concerns, and other interpersonal difficulties. She also addresses caregiver stress, immigration-related pressures, and the impacts of domestic violence and separation on family dynamics.

Known for empowering clients to take the first steps toward greater wellbeing, Anais blends clinical skills with practical guidance to help people set achievable goals and develop coping strategies. She is available Monday through Friday and supports clients who are seeking compassionate, goal-oriented therapy in New York.

Therapeutic Approaches for Online Support and Growth

Anais uses client-centered therapy to create a cooperative and respectful space where the client’s goals and values guide the process. This approach helps people who want supportive, empathetic collaboration to explore feelings, improve relationships, and build confidence.

Dialectical Behavior Therapy (DBT) offers practical skills in emotion regulation, distress tolerance, and interpersonal effectiveness. DBT can be especially helpful for clients managing intense emotions, stress, or relationship conflicts by teaching concrete strategies to respond differently in difficult moments.

Mindfulness therapy encourages present-moment awareness and nonjudgmental observation of thoughts and sensations. It can assist people coping with anxiety, stress, and trauma-related symptoms by strengthening attention and reducing reactivity.

Finding the right approach is part of the therapeutic journey, and Anais works collaboratively with each person to identify which methods best match their needs, goals, and preferences. Licensed professionals tailor sessions over time so the plan evolves as progress is made.

Online therapy with Anais is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for busy schedules and varied comfort levels. These options make it easier to maintain consistency in care while accessing support from different locations, helping clients engage in therapy in ways that fit their daily lives.