Angela Mallard, LPC, LMHC

Angela Mallard is a Licensed Professional Counselor (LPC) and a Licensed Mental Health Counselor (LMHC) with 14 years of clinical experience. Based in Florida, she has spent the majority of her career in outpatient settings and has provided care in schools, office environments, and through in-home family therapy. Over the years she has worked with individuals, couples, and families from a variety of backgrounds, and more recently has focused on supporting at-risk youth and their families.

Her clinical work includes helping people who are managing depression, anxiety, relationship challenges, ADHD, trauma and abuse, stress, family difficulties, and parenting concerns. She draws from a range of therapeutic interventions to tailor treatment to each person she sees, selecting approaches that align with a person s history, strengths, and goals. Angela strives to understand each client s story and to collaborate on practical steps toward their goals.

Her practice is client-centered, solution-focused, and trauma-informed. She aims to be sensitive and compassionate while offering both support and empowerment as clients work toward meaningful change and improved well-being.

Therapeutic Approaches Adapted for Online Care

Angela Mallard integrates client-centered therapy and cognitive behavioral therapy (CBT) into her online practice. Client-centered therapy focuses on building a respectful, empathetic relationship that invites clients to explore their thoughts and feelings at their own pace; it is helpful for improving self-understanding, managing life transitions, and strengthening relationships. Cognitive behavioral therapy is a practical, skills-based approach that helps clients identify unhelpful thought patterns and develop new coping strategies for anxiety, depression, stress, and related concerns.

She also incorporates mindfulness therapy tools when appropriate, offering simple practices that help people stay present, reduce reactivity, and manage stress in everyday life. Choosing the right approach is part of the therapeutic process - Angela works collaboratively with each person to determine which methods best match their needs, goals, and preferences, and she adjusts the plan over time as progress unfolds.

Online therapy with Angela is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to fit therapy into busy lives and to maintain continuity of care when in-person visits are difficult, while allowing licensed professionals and therapists to deliver consistent, targeted support.