Angelo Fouras, LCSW

Angelo Fouras, LCSW (Licensed Clinical Social Worker), brings 16 years of direct practice to his work with individuals and families. He approaches each person with patience and kindness, aiming to help clients move past stress and life challenges without judgment. Angelo emphasizes an individualized plan because he recognizes that each person's history and circumstances require a tailored approach.

Therapy with Angelo is collaborative in nature. He combines several evidence-informed methods - including motivational interviewing, cognitive-behavioral techniques, humanistic principles, and solution-focused strategies - and chooses interventions based on a client’s goals and needs. Clients can expect a consistently empathetic and attentive presence, straightforward feedback, and a pace that respects their comfort and readiness.

Angelo earned a Bachelor’s degree in Psychology and a Master’s degree in Social Work from Rutgers University. His career has included home visits, group facilitation, and outpatient clinical work across settings such as schools, community programs, group homes, clinics, and telehealth. Working with people from childhood through late adulthood has helped him develop a broad, practical skill set and a flexible clinical style.

Known for supporting clients with respect and encouragement, Angelo aims to empower people to identify their strengths, clarify goals, and build more satisfying, healthier lives. He looks forward to meeting and working with those ready to begin or continue their therapeutic journey.

Therapeutic Approaches for Online Support

Angelo integrates client-centered therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) into his online practice. Client-centered therapy focuses on creating a respectful, empathetic environment where a person’s own goals guide the work - it is useful for building self-awareness, improving relationships, and finding personal direction. CBT is a skills-based approach that helps people identify and shift unhelpful thoughts and behaviors, making it especially helpful for anxiety, depression, and stress-related concerns. DBT teaches practical tools for emotion regulation, distress tolerance, and interpersonal effectiveness, which can benefit those coping with intense emotions or relationship challenges.

Finding the right approach is a collaborative process. Angelo works with each client to determine which methods fit their needs, goals, and preferences, adjusting techniques over time so the therapy aligns with what the client finds most helpful. Licensed professionals and therapists often combine elements from different models to tailor treatment.

Online therapy offers flexibility and accessibility - sessions can take place by video calls, phone sessions, live chat, or text-based messaging to fit varied schedules and comfort levels. These options make consistent work on goals more manageable for people balancing work, family, or other commitments, while still receiving guided support from a licensed professional.